Welcome to our recipe for Arab Egg, a colorful and flavorful omelette that is sure to liven up your breakfast routine. In this recipe, we combine eggs with a variety of vegetables and spices commonly found in Arab cuisine, such as bell peppers, tomatoes, and cumin, to create a dish that is both satisfying and healthy. Whether you’re looking to switch up your usual omelette recipe or try something new and exciting, our Arab Egg is sure to be a hit at your breakfast table. We’ve made this arab egg recipe easy to follow 👨🍳.
- 4 eggs
- 1 small onion, chopped
- 2-3 cloves garlic, minced
- 1 tomato, chopped
- 2 tablespoons olive oil
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper, to taste
- Heat 2 tablespoons of olive oil in a non-stick pan over medium heat.
- Once hot, add 1 small onion (finely chopped) and cook until it’s translucent, stirring occasionally for around 3-4 minutes.
- Add 2-3 cloves of minced garlic into the pan and sauté for another minute.
- Next, add 1 teaspoon of cumin and 1 teaspoon of paprika and cook for 1-2 minutes while stirring continuously.
- Add 1 chopped tomato into the pan and cook until it’s softened (around 5 minutes).
- Crack 4 eggs into the tomato mixture and season with salt and pepper according to your preference.
- Cover the pan and cook the eggs to your liking. This should take about 5-7 minutes depending on how well you like your eggs cooked.
- Serve hot with bread or pita.
How long does arab egg last in the fridge?
Arab egg, also known as shakshuka, is a popular Middle Eastern dish made with eggs poached in a flavorful tomato sauce. Once it has been cooked, it can be stored in the refrigerator for up to four days. It is important to store it in an airtight container to prevent contamination and spoilage. When reheating, it is best to do so on the stovetop or in the microwave until it has been heated through. Additionally, it is important to check the aroma and texture before consuming the dish.
Low calorie arab egg recipe substitutions
To make this Arabic eggs recipe lower calorie, we can make a few substitutions. Firstly, we can replace the olive oil with a low-calorie cooking spray or a smaller amount of oil. Additionally, we can use egg whites instead of whole eggs to reduce the calorie and fat content. Instead of using a tomato, we can add some vegetables like bell peppers, mushrooms, or spinach to increase the fiber content. We can also reduce the amount of salt and use spices like oregano, thyme, or rosemary for flavor. Lastly, we can serve the dish with a slice of whole-grain bread or pita to increase the fiber and protein content. These substitutions will make the Arabic eggs recipe lower in calories and healthier without compromising on taste.
What to serve with a arab egg?
Arab egg is a popular Middle Eastern breakfast dish made with a mixture of eggs, tomatoes, peppers, and onions. It is usually served with a side of warm pita bread or flatbread. To complement the dish, you could also serve some fresh herbs like parsley or cilantro on the side, along with some olives, feta cheese or labne (a tangy, creamy yogurt cheese). A cup of hot Arabic coffee or mint tea would also be a great addition to complete the breakfast.
Whats the best sauce for a arab egg?
The best sauce for Arab egg is traditionally a tangy and flavorful tomato sauce with hints of cumin and garlic, known as shakshuka. The sauce is made by sautéing onions and spices in oil, adding canned tomatoes and simmering until it thickens. Then, the eggs are cracked directly into the sauce and poached until the whites are set but the yolks remain runny. This dish is often served with toasted bread or pita on the side to soak up the delicious sauce and yolk. Shakshuka is a popular and easy-to-make dish that is both delicious and satisfying.
Arab egg health benefits
I am not familiar with the term “Arab egg”. However, if you are referring to shakshuka (a popular Middle Eastern dish made with eggs, tomatoes, and spices), it does have several health benefits. Tomatoes, for example, are packed with vitamins and minerals like vitamin C and potassium. Eggs are also a great source of protein and healthy fats. However, if you are looking for a healthier alternative, I would suggest making a vegetable frittata or omelet with plenty of colorful veggies like spinach, bell peppers, and mushrooms. This would provide a similar texture and flavor profile to shakshuka while maximizing the nutritional value of the dish.
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