Welcome to the tasty world of omelettes, where we explore the endless possibilities of pairing different flavors with the fluffy goodness of eggs. Today’s recipe is an ode to the classic combination of bacon, broccoli, and cheddar cheese – a mouthwatering combination that is sure to please any palate. This omelette is not only delicious, but it’s also packed with protein and nutrients, making it an excellent option for anyone looking to start their day with a hearty and healthy breakfast. So, let’s get cracking and dive right into this bacon, broccoli, and cheddar omelette recipe. We’ve made this bacon broccoli cheddar omelette recipe easy to follow 👨🍳.
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Ingredients
- 3 slices bacon, chopped
- 1/2 cup broccoli florets
- 4 eggs
- 1/4 cup milk
- 1/2 cup shredded cheddar cheese
- Salt and pepper, to taste
Instructions
- Cook 3 sliced bacon in a large non-stick skillet over medium heat until crispy. Remove from pan and leave the bacon grease in the pan.
- Add 1/2 cup broccoli florets to the pan and sauté for 3-4 minutes or until just tender. Remove from pan and set aside with the cooked bacon.
- In a bowl, beat 4 eggs and 1/4 cup milk together until well combined. Season with salt and pepper.
- Pour the egg mixture into the skillet and let cook for 2-3 minutes until set on the bottom.
- Sprinkle bacon, broccoli, and 1/2 cup shredded cheddar cheese on top of eggs. Use a spatula to fold the omelette in half and continue cooking for 1-2 more minutes until the cheese is melted and the eggs are fully cooked.
- Slide the cooked omelette onto a large plate and serve hot.
How long does bacon broccoli cheddar omelette last in the fridge?
After cooking, a bacon broccoli cheddar omelette can be stored in the fridge for up to 3-4 days. It is important to cool the omelette completely before storing it in an airtight container or wrap it in plastic wrap. To reheat the omelette, it can be microwaved on high for 30-60 seconds or heated in a skillet over medium heat for a few minutes until it is heated through. It is important to note that reheating may cause the texture of the omelette to change slightly. It is always best to consume the omelette within a day or two of making it for the best flavor and texture.
Low calorie bacon broccoli cheddar omelette recipe substitutions
To make this bacon broccoli cheddar omelette lower in calories, there are a few substitutions that can be made. Firstly, using turkey bacon instead of regular bacon is a good option because it is lower in fat and calories. Another option is to use egg whites instead of whole eggs, as the yolks contain most of the fat and calories. Additionally, using low-fat milk and reduced fat cheddar cheese can also help reduce the calorie count. Finally, using less cheese overall and increasing the amount of broccoli can provide more fiber and nutrients without adding too many calories. By making these substitutions, this recipe can be made lower in calories while still being tasty and satisfying.
What to serve with bacon broccoli cheddar omelette?
For a well-rounded meal to serve with a bacon broccoli cheddar omelette, consider adding a side of roasted potatoes or sweet potato hash. Alternatively, a simple green salad with a vinaigrette dressing can complement the rich flavors of the omelette. Fruit such as sliced oranges or a mixed berry bowl can add a fresh and refreshing element to the meal. Don’t forget a cup of coffee or tea to complete the breakfast. Overall, the key is to balance the savory flavors of the omelette with a variety of sides that add texture and nutrition to the meal.
Whats the best sauce for bacon broccoli cheddar omelette?
A great sauce that complements the flavors of a bacon broccoli cheddar omelette is a homemade hollandaise sauce. This rich and creamy sauce is made with egg yolks, butter, and lemon juice and adds a tangy, buttery flavor to the omelette. To make the sauce, whisk egg yolks and lemon juice together in a bowl, then slowly drizzle in melted butter while whisking constantly. Add salt and pepper to taste, and serve the sauce drizzled on top of the omelette for an extra decadent breakfast treat.
Bacon broccoli cheddar omelette health benefits
While a bacon broccoli cheddar omelette can be a delicious meal, it may not be the healthiest option due to the high content of saturated fat and cholesterol found in the bacon and cheddar cheese. However, broccoli is a nutrient-dense vegetable that is high in fiber, vitamins C and K, and antioxidants. Therefore, one potential health benefit of this dish is the inclusion of broccoli. To make this meal healthier, it is recommended to replace the bacon and cheddar cheese with lean protein sources such as grilled chicken or turkey, and low-fat cheese alternatives, such as feta or goat cheese. Additionally, adding more vegetables such as spinach, bell peppers, and onions can increase the nutrient density of the dish while adding flavor.
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