Welcome to our delicious recipe for eggs baked with creamed mushrooms! This delightful dish is perfect for breakfast, brunch, or even dinner. The combination of eggs and mushrooms creates a harmonious flavor and texture, while the creamy sauce adds a luxurious touch to the dish. Whether you’re cooking for yourself or entertaining guests, this recipe is a guaranteed crowd-pleaser. It’s easy to make and can be customized to suit your preferences. Let’s get started! We’ve made this eggs baked with creamed mushrooms easy to follow 👨🍳.
- Butter 1 Tbsp + 1/2 tsp
- Eggs 4, lightly poached White button
- mushrooms 230 g (8 oz), wiped and sliced
- Salt 1/2 tsp
- Ground black
- pepper 1/4 tsp Cayenne pepper a dash Single (light)
- cream 90 ml (3 ﬂ oz / 3/8 cup)
- Chopped fresh
- parsley 1 Tbsp Grated Parmesan
- cheese 2 Tbsp
- Preheat the oven to 180°C (350°F).
- Grease a medium-sized baking dish with half a teaspoon of butter. Arrange the poached eggs in the baking dish and set aside.
- In a small saucepan, melt the remaining butter over moderate heat. When the foam subsides, add the mushrooms, salt, ground black pepper, and cayenne pepper. Cook the mixture for 4–5 minutes or until the mushrooms are cooked. Remove the saucepan from heat.
- Stir the cream into the saucepan, mixing well with the mushrooms and their juices. Then, stir in the chopped fresh parsley.
- Pour the mushroom mixture over the eggs. Sprinkle the grated parmesan cheese on top and bake for 15 minutes or until the cheese is lightly browned.
- Remove from the oven and serve immediately.
How long does eggs baked with creamed mushrooms last in the fridge?
It is generally safe to store eggs baked with creamed mushrooms in the fridge for 3-4 days after cooking. To ensure maximum freshness and flavor retention, it is recommended to store them in a sealed container or wrapped tightly in plastic wrap or aluminum foil. Additionally, they should be cooled completely before storing, and reheated thoroughly before consuming. It is not recommended to freeze eggs baked with creamed mushrooms as the texture may become compromised upon thawing.
Low calorie eggs baked with creamed mushrooms substitutions
To make this recipe lower in calories, there are a few substitutions that can be made. First, you can use a non-stick cooking spray or olive oil instead of the butter to reduce the calories and fat content. Second, you can use egg whites instead of whole eggs to reduce the cholesterol and calorie count. Third, you can use low-fat or fat-free cream instead of regular cream to reduce the fat content. Fourth, you can use a reduced amount of cheese or substitute with a low-fat cheese alternative. Finally, you can increase the amount of mushrooms in the recipe and add other low-calorie vegetables like spinach or tomatoes to increase the fiber and nutrient content without adding many calories. By making these substitutions, you can create a healthier, lower calorie version of this delicious dish.
What to serve with eggs baked with creamed mushrooms?
To complement the richness of the eggs baked with creamed mushrooms, it is recommended to serve a light, refreshing side dish. A simple green salad with a tangy vinaigrette made from lemon juice, olive oil, and a hint of honey would be an excellent choice. Alternatively, roasted vegetables such as asparagus or zucchini would add a nice crunch and a pop of color to the dish. For some added indulgence, a slice of buttered toast or a plain croissant would be perfect to mop up any remaining sauce from the eggs and mushrooms.
Whats the best sauce for eggs baked with creamed mushrooms?
The best sauce for eggs baked with creamed mushrooms is a homemade hollandaise sauce. Its rich, buttery flavor and creamy texture complement the earthy mushrooms and the delicate flavor of the eggs. To make hollandaise sauce, melt butter in a saucepan, and whisk together egg yolks, lemon juice, salt, and pepper. Gradually pour in the melted butter while whisking constantly, until the mixture thickens and emulsifies. Serve the hollandaise sauce over the eggs and mushrooms for a decadent breakfast or brunch dish that is sure to impress.
Eggs baked with creamed mushrooms health benefits
Eggs baked with creamed mushrooms offer several health benefits. Firstly, eggs are an excellent source of protein, which helps to promote muscle growth and repair. Secondly, eggs are rich in choline, a nutrient that is essential for brain health and development. Thirdly, mushrooms are known to boost the immune system and have anti-inflammatory properties, making them a great addition to any diet. Finally, the cream used in this recipe provides a source of calcium, which is essential for strong bones and teeth. Overall, this dish is a nutritious and delicious option that can help to support overall health and wellbeing.
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