Welcome to our delicious cheese omelette recipe! This quick and simple dish is a crowd-pleaser and perfect for a satisfying breakfast or brunch. With fluffy eggs and gooey melted cheese, it is sure to start your day off with a smile. Follow these easy step-by-step instructions and in no time you’ll have a tasty and satisfying meal that will leave you feeling energized and ready to take on whatever the day brings. So let’s get started! We’ve made this cheese omelette easy to follow 👨🍳.
- 3 large eggs
- 1 tablespoon milk, or as needed
- salt and freshly ground white pepper to taste
- 2 tablespoons butter
- ¼ cup shredded Emmentaler cheese
- Crack 3 large eggs into a bowl.
- Add 1 tablespoon of milk to the bowl with the eggs.
- Season the egg mixture with salt and freshly ground white pepper to taste.
- Whisk until the egg mixture is foamy, for about 2 to 3 minutes.
- Melt 2 tablespoons of butter in a small, nonstick skillet over medium-low heat.
- Pour the egg mixture into the skillet and swirl it so that the bottom is evenly covered with egg.
- Cook until the egg starts to set for about 1 minute.
- Lift the edges of the omelette with a spatula and tilt the skillet, so the uncooked egg can flow towards the bottom of the skillet to set. Repeat this process until no visible liquid egg remains.
- Carefully flip the omelette and cook until it is warmed through between 30 seconds to 1 minute.
- Sprinkle ¼ cup of shredded Emmentaler cheese down the middle of the omelette.
- Fold the omelette in half.
- Cook until the cheese is melted, about 20 seconds.
- Slide the omelette onto a plate.
How long does cheese omelette last in the fridge?
Cheese omelettes can typically be stored in the refrigerator for up to 3-4 days after cooking. It is important to ensure that the omelette is properly stored in an airtight container or wrapped tightly with plastic wrap to prevent air and moisture from entering. Before consuming the leftover omelette, it is recommended to reheat it thoroughly to a temperature of at least 165°F (74°C) to ensure that any potential bacteria are killed off. If the omelette has been left at room temperature for more than 2 hours, it should be discarded to prevent the risk of foodborne illness.
Low calorie cheese omelette substitutions
To make this recipe lower in calories, several substitutions can be made. First, you can use egg whites or a combination of whole eggs and egg whites instead of using all whole eggs. This can significantly reduce the calorie and fat content. Secondly, you can reduce the amount of butter used or switch to a non-stick cooking spray to further reduce calories and fat. Another option is to use a lower-fat cheese, such as reduced-fat cheddar or mozzarella, instead of Emmentaler cheese. Finally, incorporating vegetables like spinach, mushrooms, or bell peppers can add flavor and nutrients without significantly increasing the calorie content. Overall, these substitutions can make the cheese omelette a healthier and lower calorie meal option.
What to serve with cheese omelette?
There are plenty of delicious options to serve with a cheese omelette! A classic choice is a side of toast, either plain or buttered. You could also add some crispy bacon or sausage for a heartier meal. For a more nutritious option, consider adding some fresh fruit like berries or sliced avocado. A side salad with greens and tomatoes is another refreshing choice. Finally, a cup of hot coffee or tea is the perfect beverage to go along with your tasty cheese omelette.
Whats the best sauce for cheese omelette?
There are many sauces that can complement a cheese omelette, but one of the best is hollandaise sauce. This creamy and tangy sauce is made with egg yolks, lemon juice, and melted butter, which pairs perfectly with the richness of the cheese in the omelette. It’s also simple to make and can be prepared in just a few minutes. Another great option is salsa, which adds a spicy kick and freshness to the dish. Whatever sauce you choose, be sure to serve it on the side so that your guests can add as much or as little as they like.
Cheese omelette health benefits
The cheese omelette can be a healthy breakfast option when consumed in moderation. The eggs in a cheese omelette are a great source of protein, vitamins, and minerals such as calcium and iron. Cheese, on the other hand, provides essential nutrients like calcium and Vitamin D. However, it is recommended to consume cheese in moderation due to its high-fat content. Incorporating vegetables like spinach, tomatoes, or bell peppers in the omelette can increase the fiber and nutrient content, making it a wholesome and nutritious meal. Nonetheless, individuals with high cholesterol levels should limit their cheese intake, and those with lactose intolerance should opt for lactose-free cheese.
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