Welcome to our collection of delicious omelette recipes, where we have a special treat for all the meat and veggie lovers out there! Today we present to you a mouth-watering ham zucchini mozzarella omelette recipe that is sure to tantalize your taste buds. With the perfect combination of juicy ham, fresh zucchini, and gooey melted mozzarella, this omelette is a perfect breakfast, brunch or even lunch option. So let’s gear up and get cooking! We’ve made this ham zucchini mozzarella omelette recipe easy to follow 👨🍳.
- 4 eggs
- 1/4 cup diced ham
- 1/2 cup diced zucchini
- 1/4 cup shredded mozzarella cheese
- 2 tbsp butter
- Salt and pepper
- Crack four eggs into a bowl, and season them with salt and pepper.
- Melt two tablespoons of butter in a skillet over medium heat.
- Add one-quarter cup of diced ham and one-half cup of diced zucchini to the skillet.
- Cook the ham and zucchini until the zucchini is tender, and the ham is lightly browned.
- Pour the eggs into the skillet, and let them cook for two to three minutes.
- Sprinkle one-quarter cup of shredded mozzarella cheese over one-half of the omelette.
- Using a spatula, fold the other half of the omelette over the cheese.
- Cook the omelette for another minute or so, until the cheese is melted, and the eggs are fully set.
- Slide the omelette onto a plate, and cut it in half.
- Serve the omelette while it’s still warm.
How long does ham zucchini mozzarella omelette last in the fridge?
An omelette made with ham, zucchini, and mozzarella can be stored in the refrigerator for up to three to four days after cooking. It is important to ensure that the omelette is stored in an airtight container or wrapped tightly in plastic wrap. It is recommended to reheat the omelette thoroughly before consuming it, either in a microwave or on a stovetop. However, it is advised not to store the omelette at room temperature for more than two hours, as bacteria can thrive in a warm environment and cause foodborne illness.
Low calorie ham zucchini mozzarella omelette recipe substitutions
To make this Ham, Zucchini, and Mozzarella Omelette lower in calories, some substitutions can be made. Firstly, instead of 4 whole eggs, you can use 2 whole eggs and 2 egg whites to cut down on some of the fat and calories. Also, using low-fat ham and mozzarella cheese, or reducing the amount of cheese, can further lower the calorie content. In addition, swapping the butter for a non-stick cooking spray or just a small amount of oil can also help reduce the calories. Lastly, reducing the amount of ham or adding in more vegetables such as spinach or tomatoes can make the omelette even healthier and lower in calories. By making these simple substitutions, the Ham, Zucchini, and Mozzarella Omelette can be enjoyed as a healthier and lower calorie breakfast option.
What to serve with a ham zucchini mozzarella omelette?
A great side dish to serve with a ham zucchini mozzarella omelette is a fresh mixed green salad. Make it interesting by adding ingredients like sliced almonds, cherry tomatoes, and a simple balsamic vinaigrette. Roasted or steamed asparagus is also a great option, adding a light and healthy touch to the dish. And for something heartier, consider serving toasted whole wheat bread or sweet potato hash browns on the side. These options will complement the flavors and textures of the omelette perfectly and make for a well-rounded meal.
Whats the best sauce for a ham zucchini mozzarella omelette?
For a ham, zucchini, and mozzarella omelette, a good sauce to compliment the flavors would be a tomato-based sauce. A simple marinara sauce with garlic, herbs, and a touch of red pepper flakes would add a nice tanginess and depth to the dish. If you want to get a little more creative, you could make a roasted red pepper sauce by pureeing roasted red peppers with olive oil, garlic, and a pinch of smoked paprika for added smokiness. Either way, a tomato-based sauce would provide a balanced and delicious accompaniment to the omelette.
Ham zucchini mozzarella omelette health benefits
Ham zucchini mozzarella omelette is a delicious breakfast recipe that can provide a variety of health benefits. The ham in the omelette is a good source of protein, which is essential for building and repairing muscles in the body. Zucchini is high in antioxidants, vitamins A and C, and potassium which are important for boosting the immune system, maintaining healthy skin, and regulating blood pressure. Mozzarella cheese is a good source of calcium, which helps to strengthen bones and teeth. However, if you are looking for a healthier option, you can substitute the ham with turkey or chicken and opt for low-fat cheese to reduce the fat content. You can also add more vegetables like spinach, tomatoes, and bell peppers for added nutrition.
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