Hello and welcome to Omelette Recipes! Today, we’re excited to share with you a delicious recipe for Vietnamese omelette. Made with eggs, ground pork, mushrooms, and bean sprouts, this omelette is packed with flavor and is perfect for breakfast, lunch, or dinner. Whether you’re a fan of Asian cuisine or simply looking to try something new, this recipe is sure to impress. So let’s get started and make some Vietnamese omelette! We’ve made this vietnamese omelette recipe easy to follow 👨🍳.
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Ingredients
- 3 large eggs
- 1 tbsp fish sauce
- 1/2 tsp white pepper
- 1/4 cup diced onion
- 1/4 cup diced tomato
- 1/4 cup diced cooked pork or shrimp
- 1 tbsp vegetable oil
- Fresh cilantro leaves and sliced green onions for garnish
Instructions
- Whisk together 3 large eggs, 1 tbsp fish sauce, and 1/2 tsp white pepper in a mixing bowl.
- Stir in 1/4 cup diced onion, 1/4 cup diced tomato, and 1/4 cup diced cooked pork or shrimp to the egg mixture.
- Heat a non-stick skillet over medium heat and add 1 tbsp vegetable oil, swirling to coat the bottom of the pan.
- Pour the egg mixture into the skillet and cook until set on the bottom, about 2-3 minutes.
- Carefully flip the omelette over and cook for 1-2 more minutes until the other side is set.
- Slide the omelette onto a plate and garnish with fresh cilantro leaves and sliced green onions.
- Serve hot as a main dish or with steamed rice as a side dish.
How long does vietnamese omelette last in the fridge?
Vietnamese omelette, also known as “bánh xèo,” can be stored in the fridge after cooking for up to 3-4 days. It is important to properly store the omelette in an airtight container or wrapped tightly in plastic wrap to prevent it from being exposed to air and bacteria. When reheating the omelette, it is best to place it in a non-stick pan over low heat until it is heated through. However, as with any food item, it is important to use your best judgment and discard the omelette if it develops an unusual odor, appearance, or texture.
Low calorie vietnamese omelette recipe substitutions
To make this Vietnamese Omelette recipe lower in calories, you can make a few simple substitutions. First, use egg whites instead of whole eggs to cut down on the calorie and cholesterol content. Second, use a low-sodium soy sauce instead of fish sauce to reduce the sodium content. Third, use a non-stick cooking spray instead of vegetable oil to eliminate added fats. Finally, replace the cooked pork or shrimp with vegetables such as mushrooms, bell peppers, or spinach to reduce the calorie content. These substitutions will not only make the recipe lower in calories, but also healthier and more nutrient-dense.
What to serve with a vietnamese omelette?
Vietnamese omelette is traditionally served with fresh herbs, such as cilantro, mint, and Thai basil, along with sliced cucumber and tomato. It is often accompanied by steamed white rice and sweet chili sauce for dipping. If desired, additional protein can be added to the meal with grilled shrimp or stir-fried pork. Overall, the light and flavorful omelette pairs well with refreshing and crisp sides, making for a delicious and well-balanced meal.
Whats the best sauce for a vietnamese omelette?
The best sauce for Vietnamese omelettes is Nuoc Cham, a versatile and classic Vietnamese dipping sauce. To make Nuoc Cham, mix together fish sauce, rice vinegar, sugar, minced garlic, chili peppers, and some lime juice. Adjust the seasoning to your liking and serve alongside your omelette. The combination of sweet, salty, tangy, and spicy flavors perfectly complements the eggy goodness of the omelette, and the light consistency of the sauce won’t overpower the dish. Enjoy!
Vietnamese omelette health benefits
Vietnamese omelette, also known as “bánh xèo,” can be a nutritious and healthy meal. The omelette is made with eggs, onions, bean sprouts, and sometimes pork or shrimp, all of which provide protein and essential nutrients. Additionally, the use of fresh herbs such as cilantro and mint provide antioxidants and anti-inflammatory properties. However, it is important to note that the dish is often fried, so it may not be the best option for those watching their daily fat intake. If looking for a healthier option, a salad with grilled chicken and a vinaigrette dressing could be a great alternative.
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