Welcome to Omelette Recipes, where we bring you the flavors of the world right to your kitchen! Today, we’ll be exploring the delicious flavors of Bangladesh with a recipe for Bangladeshi-style scrambled eggs. This dish is the perfect combination of tangy spices and fluffy eggs – a classic breakfast staple in Bangladeshi households. Follow this recipe to learn how to infuse your breakfast with a touch of Bangladesh’s vibrant cuisine. Let’s get started! We’ve made this bangladeshi scrambled eggs recipe easy to follow 👨🍳.
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Ingredients
- 4 eggs
- 1 small onion, finely chopped
- 1 green chili, finely chopped
- 1/2 teaspoon salt
- 1/4 teaspoon chili powder
- 2 tablespoons oil or butter
Instructions
1. In a bowl, beat the eggs with salt and chili powder.2. In a frying pan, heat the oil or butter over medium heat.3. Add the chopped onion and green chili and fry until softened.4. Pour the beaten eggs into the pan and stir continuously with a spatula until the eggs are cooked through and scrambled.5. Remove from heat and serve hot with bread or rice. 
How long does bangladeshi scrambled eggs last in the fridge?
Bangladeshi scrambled eggs can be stored in the refrigerator for up to four days after cooking. It is important to ensure that the eggs are properly cooked before storing them and that they are stored in an airtight container to prevent contamination. It is recommended to reheat the eggs thoroughly before consuming them to ensure their safety. However, it is best to consume the eggs within two days to ensure their freshness and quality.
Low calorie bangladeshi scrambled eggs recipe substitutions
To make this recipe lower in calories, a few substitutions could be made. Firstly, the oil or butter can be replaced with a cooking spray or 1-2 teaspoons of oil. Secondly, the number of eggs used can be reduced and replaced with egg whites or egg substitute. Alternatively, the whole eggs can be substituted for 1-2 whole eggs and 2-3 egg whites to reduce the calorie count. Additionally, the amount of salt used can be reduced or substituted with a salt-free seasoning, and the chili powder can be adjusted according to taste. Lastly, the dish can be served with a side of steamed vegetables or a salad instead of bread or rice to help reduce calorie intake.
What to serve with a bangladeshi scrambled eggs?
Bangladeshi scrambled eggs, also known as “anda bhurji,” are a popular dish in the region. They are usually served with some type of bread, such as “paratha” or “naan,” or with plain rice. In addition, some people like to serve them with a side of “chutney” or “achaar,” which are spicy and tangy condiments made with various fruits and vegetables. Another popular side dish to serve with anda bhurji is “aloo bhaji,” a simple potato stir-fry that complements the eggs nicely. Finally, a fresh salad or some sliced fruits can be a refreshing way to balance out the richness of the eggs.
Whats the best sauce for a bangladeshi scrambled eggs?
The best sauce for Bangladeshi scrambled eggs is a tangy and spicy tomato chutney. To make this chutney, heat oil in a pan and fry chopped onions until they turn golden brown. Add chopped tomatoes, green chilies, salt, sugar, and cumin powder. Cook until the tomatoes are mushy and the sauce has thickened. You can adjust the spiciness by adding more or fewer chilies. Serve this delicious tomato chutney with your scrambled eggs for an authentic Bangladeshi flavor that is sure to impress your guests.
Bangladeshi scrambled eggs health benefits
Bangladeshi scrambled eggs, also known as “bhuna khichuri and dim bhaji,” can offer several health benefits. Eggs are an excellent source of protein, which helps to repair and maintain the body’s tissues, as well as maintain healthy skin, hair, and nails. Additionally, eggs are rich in vitamins A, D, and E, which assist in maintaining healthy skin, bones, and immunity. The addition of vegetables, such as onions, tomatoes, and green chilies, can boost the dish’s nutritional value, as vegetables are a good source of fiber, essential vitamins, and minerals. However, if someone has high cholesterol levels or is allergic to eggs, this recipe may not be suitable. As an alternative, I recommend making a vegetable stir-fry with tofu, which is a good source of protein, low in saturated fat, and high in important minerals such as calcium and iron.
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