Japanese Scrambled Eggs Recipe

Hi there! Are you looking for a new twist on your omelette recipe? Why not try making a Japanese-style scrambled eggs? This recipe is not your average scrambled eggs, as it includes soy sauce, mirin, and scallions to give it a delicious umami flavor. It’s definitely worth giving a try, so let’s get started! We’ve made this japanese scrambled eggs recipe easy to follow 👨‍🍳.

japanese scrambled eggs ingredients


  • 4 large eggs
  • 1 tablespoon sugar
  • 1 tablespoon soy sauce
  • 1 tablespoon sake (or mirin)
  • 1 tablespoon vegetable oil


  1. Beat 4 large eggs with a fork in a medium bowl.
  2. Add 1 tablespoon sugar, 1 tablespoon soy sauce, and 1 tablespoon sake (or mirin) to the eggs and mix well.
  3. Heat a nonstick frying pan over medium heat and add 1 tablespoon vegetable oil.
  4. Pour a small amount of the egg mixture into the frying pan and swirl it around to form a thin layer.
  5. When the egg has set on the bottom but is still slightly runny on top, use chopsticks or a spatula to roll the egg into a tight cylinder.
  6. Push the rolled egg to the edge of the frying pan and pour in another small amount of the egg mixture. Swirl it around to form a thin layer and cook until set on the bottom but still slightly runny on top.
  7. Roll the new layer of egg onto the previously rolled egg and repeat the process until all of the egg mixture is used up.
  8. Remove the rolled egg from the frying pan and let it cool slightly before cutting it into slices.
  9. Serve hot or cold as desired.

japanese scrambled eggs

How long does japanese scrambled eggs last in the fridge?

Japanese scrambled eggs can be safely stored in the refrigerator for up to four days after they have been cooked. It is recommended to store them in an airtight container to preserve their freshness and prevent any contamination. To reheat the eggs, simply place them in a microwave-safe dish and heat them in short intervals until they reach the desired temperature. If there are any signs of spoilage, such as a strange odor, color or texture, it is best to discard them immediately. When in doubt, it is always better to err on the side of caution and avoid consuming potentially unsafe food.

Low calorie japanese scrambled eggs recipe substitutions

To make this Japanese-style scrambled eggs recipe lower in calories, there are a few substitutions that can be made. Firstly, instead of using four large eggs, you could use three large eggs and one egg white to reduce the calorie and fat content. Secondly, the tablespoon of sugar can be swapped for a natural sweetener such as stevia or honey substitute, or you could simply reduce the amount of sugar used. Finally, you could switch the vegetable oil for a calorie-free cooking spray to further reduce the calorie count. These substitutions would still allow for a tasty and healthy version of the recipe that is lower in calories.

What to serve with a japanese scrambled eggs?

A great complement to Japanese scrambled eggs is a bowl of steamed rice. The creaminess of the scrambled eggs pairs well with the fluffy, slightly sticky texture of the rice. Another great option would be to serve them with a side of miso soup and a small salad or pickled vegetables. This combination provides a well-balanced meal with different flavors and textures. Additionally, adding a sprinkle of sesame seeds and chopped green onions on top of the scrambled eggs can enhance the overall presentation and provide a mild nutty flavor.

Whats the best sauce for a japanese scrambled eggs?

The best sauce for Japanese scrambled eggs is Tamago Kake Gohan sauce, which is a combination of soy sauce and mirin. To make this sauce, mix two tablespoons of soy sauce, two tablespoons of mirin, and one tablespoon of water. Then, whisk the mixture together until it’s combined. When the scrambled eggs are cooked, pour the sauce over them and mix them together. The tangy and savory flavor of the soy sauce, along with the sweetness of the mirin, perfectly complements the creamy and fluffy texture of the scrambled eggs, resulting in a delicious and comforting meal.

Japanese scrambled eggs health benefits

Japanese scrambled eggs, often called tamagoyaki, can offer a variety of health benefits when prepared with care. Eggs are a rich source of protein, with one large egg containing 6 grams of protein. Additionally, eggs contain essential vitamins and minerals such as B vitamins, choline, vitamin D, and iron. Tamagoyaki is typically prepared with no added sugar, making it a healthier option than Western-style scrambled eggs. However, tamagoyaki is often cooked with mirin and soy sauce, which can increase the sodium and sugar content. To make a healthier version, simply omit the mirin and use low-sodium soy sauce, and add vegetables such as spinach or mushrooms for added nutrients.





Turkey and Cheese Omelette

Goat Cheese and Tomato Omelette

Tomato and Mozzarella Omelette

Leave a Reply

Your email address will not be published. Required fields are marked *