Onion Goat Cheese Omelette Recipe

Welcome to our delicious recipe for onion goat cheese omelette! This savory and satisfying dish is perfect for breakfast, brunch, or even a quick and easy dinner. The combination of sweet caramelized onions and tangy goat cheese creates a flavor explosion in every bite. Plus, with just a few simple ingredients and easy-to-follow instructions, this omelette is a breeze to make. So, let’s get started and whip up this tasty onion goat cheese omelette together! We’ve made this onion goat cheese omelette recipe easy to follow 👨‍🍳.

onion goat cheese omelette ingredients


  • 3 eggs
  • 1/4 cup chopped onion
  • 1/4 cup crumbled goat cheese
  • 1 tablespoon butter
  • Salt and pepper to taste


  1. Crack the eggs into a bowl and whisk them together with a fork.
  2. Add the chopped onion and crumbled goat cheese to the eggs and mix well.
  3. Heat a non-stick skillet over medium heat and add the butter.
  4. Once the butter has melted, pour the egg mixture into the skillet.
  5. Use a spatula to gently lift the edges of the omelette and let the uncooked egg flow underneath.
  6. Cook for 2-3 minutes or until the bottom of the omelette is golden brown.
  7. Flip the omelette over and cook for an additional 1-2 minutes or until the other side is golden brown.
  8. Slide the omelette onto a plate and season with salt and pepper to taste.
  9. Serve hot and enjoy!

onion goat cheese omelette

How long does onion goat cheese omelette last in the fridge?

An onion goat cheese omelette can be stored in the fridge for up to 3-4 days after cooking. It is important to store it in an airtight container or wrap it tightly in plastic wrap to prevent it from drying out or absorbing any unwanted odors from other foods in the fridge. When reheating, it is recommended to use a microwave or stovetop to ensure that the omelette is heated evenly throughout. It is important to note that the texture and flavor of the omelette may change slightly after being stored in the fridge, but it should still be safe to eat as long as it has been stored properly and within the recommended time frame.

Low calorie onion goat cheese omelette recipe substitutions

To make this Onion Goat Cheese Omelette recipe lower in calories, there are a few substitutions that can be made. Firstly, instead of using 3 whole eggs, you can use 2 whole eggs and 1-2 egg whites to reduce the calorie and fat content. Secondly, you can use a non-stick cooking spray instead of butter to further reduce the calorie and fat content. Finally, you can reduce the amount of goat cheese used or substitute it with a lower calorie cheese such as feta or reduced-fat cheddar. By making these substitutions, you can still enjoy a delicious Onion Goat Cheese Omelette while reducing the overall calorie content.

What to serve with a onion goat cheese omelette?

There are several options to serve with an onion goat cheese omelette. One option is to serve it with a side of fresh fruit, such as sliced strawberries or mixed berries, to add a sweet and refreshing contrast to the savory omelette. Another option is to serve it with a side of roasted potatoes or hash browns, which will add a hearty and filling element to the meal. Additionally, a side of toast or a croissant can be served to add a crispy and buttery texture to the meal. Ultimately, the choice of side dish will depend on personal preference and the desired balance of flavors and textures.

Whats the best sauce for a onion goat cheese omelette?

The best sauce for an onion goat cheese omelette would be a simple tomato sauce. The acidity and sweetness of the tomato sauce will complement the tanginess of the goat cheese and the sweetness of the caramelized onions. To make the sauce, sauté some garlic and onions in olive oil until they are soft and fragrant. Add a can of crushed tomatoes, a pinch of salt, and a pinch of sugar. Let the sauce simmer for 10-15 minutes until it thickens. Pour the sauce over the omelette and enjoy!

Onion goat cheese omelette health benefits

Onion goat cheese omelette can provide several health benefits. Onions are a good source of antioxidants and have anti-inflammatory properties that can help reduce the risk of chronic diseases such as heart disease and cancer. Goat cheese is lower in calories and fat than many other types of cheese and is a good source of protein and calcium. Eggs are also a good source of protein and contain essential vitamins and minerals. However, if you are looking for a healthier recipe, you may want to consider a vegetable omelette with spinach, mushrooms, and tomatoes. This recipe would provide a variety of nutrients and fiber while being low in calories and fat.





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