Assalamualaikum and greetings to all food enthusiasts! Today, we are diving into the flavors of Pakistan with a delicious and easy recipe for pakistani omelette. Packed with aromatic spices, fresh herbs, and lots of protein, this omelette is perfect for a hearty breakfast or brunch. Plus, it can be made in under 15 minutes, making it an ideal option for those busy weekday mornings. Let’s get started! We’ve made this pakistani omelette recipe easy to follow 👨🍳.
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Ingredients
- 3 eggs
- 1 green chili, finely chopped
- 1 small onion, finely chopped
- 1 small tomato, finely chopped
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons oil
Instructions
- Crack the eggs into a bowl and whisk them together with salt and black pepper until fully mixed.
- Add the chopped onion, chopped tomato, and finely chopped green chili to the eggs and whisk again until fully mixed.
- Heat the oil in a non-stick pan over medium-high heat.
- Once the oil is hot, pour the egg mixture into the pan.
- Let cook for 2-3 minutes.
- Use a spatula to carefully flip the omelette over and cook for an additional 2-3 minutes until fully cooked and slightly crispy on both sides.
- Remove from heat.
- Serve hot with some fresh bread, naan or paratha.
How long does pakistani omelette last in the fridge?
Pakistani omelette can be stored in the fridge for up to three to four days after cooking. It is important to store it in an airtight container or wrap it tightly in plastic wrap to prevent bacteria growth and moisture absorption. Before storing, let it cool to room temperature and place it in the fridge within two hours of cooking. When reheating, make sure to reheat it thoroughly until it reaches an internal temperature of 165°F to ensure it is safe to eat. It is always best to consume leftovers as soon as possible to ensure their freshness and quality.
Low calorie pakistani omelette recipe substitutions
To make this recipe lower in calories, we can make a few substitutions. Firstly, we can use egg whites instead of whole eggs to reduce the number of calories and cholesterol. Secondly, we can use cooking spray or a non-stick pan instead of using oil to reduce the amount of fat in the recipe. Thirdly, we can use low-fat cheese or skip the cheese entirely to reduce the number of calories. Additionally, we can reduce the amount of salt used in the recipe or skip it altogether as the green chili and black pepper will provide enough flavor. Overall, these substitutions will result in a lower calorie and healthier version of the recipe without compromising on taste.
What to serve with a pakistani omelette?
Pakistani omelette, also known as anda paratha, is a delicious and filling dish that can be enjoyed for breakfast, lunch or dinner. To complement this dish, you can serve a variety of accompaniments such as chutney, sliced onions, tomato slices, cucumber, and a dollop of yogurt or sour cream. For a more substantial meal, you can also serve it with some chapati or naan bread on the side. Another great side dish to accompany a Pakistani omelette is aloo ki tarkari, a spiced potato curry that adds both flavor and texture to the meal. Overall, there are many options to choose from when it comes to serving the perfect side dish with a Pakistani omelette, so feel free to get creative and experiment with different flavor combinations.
Whats the best sauce for a pakistani omelette?
There are a variety of sauces that can accompany a Pakistani omelette, but one of the most popular is green chutney. This spicy and tangy sauce is made from a combination of fresh cilantro, mint, green chilies, garlic, salt, and lemon juice. It pairs perfectly with the savory and slightly spicy flavors of the omelette and adds a refreshing bite to each bite. Some people also like to top their omelette with a dollop of yogurt or a squeeze of fresh lemon juice for added flavor. Ultimately, the best sauce for a Pakistani omelette is a matter of personal preference, but green chutney is definitely worth trying if you haven’t yet.
Pakistani omelette health benefits
Pakistani Omelette is a delicious breakfast recipe that has numerous health benefits. The dish is high in protein, which helps in building and repairing muscles, making it an ideal breakfast option for athletes. It is also a good source of vitamins and minerals, with vegetables such as tomatoes, onions, and green chilies providing a range of essential nutrients. Additionally, the use of spices and herbs such as cumin, coriander, and turmeric can have anti-inflammatory and antioxidant effects, supporting overall health and well-being. However, if you are looking for a healthier recipe option, I would recommend a spinach and mushroom omelette, which is also high in protein but lower in calories and offers more fiber and vitamins.
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