Hello and welcome to our recipe for Burmese-style Scrambled Eggs, inspired by the flavors and ingredients of Myanmar cuisine. This dish is a delicious and satisfying breakfast or brunch option that is easy to make and packed with protein. The addition of fragrant spices and fresh herbs really makes these scrambled eggs stand out from the crowd. So, let’s get started and learn how to whip up this tasty and unique twist on a classic dish! We’ve made this burmese scrambled eggs recipe easy to follow 👨🍳.
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Ingredients
- 4 eggs
- 1/2 onion, chopped
- 2 garlic cloves, minced
- 1/2 tomato, diced
- 2 tablespoons oil
- 1/4 teaspoon turmeric
- 1/4 teaspoon paprika
- Salt and pepper to taste
- Fresh cilantro or parsley for garnish
Instructions
- Beat 4 eggs in a bowl with a pinch of salt and pepper.
- On medium-high heat, heat 2 tablespoons of oil in a pan.
- Sauté 1/2 chopped onion and 2 minced garlic cloves in the pan for a couple of minutes until fragrant.
- Continue cooking by adding 1/2 diced tomato until they soften.
- Add 1/4 teaspoon of turmeric and 1/4 teaspoon of paprika to the pan and stir to combine.
- Pour in the beaten eggs into the pan and stir gently.
- Cook the eggs until they are scrambled and fully cooked, for about 5 minutes.
- If needed, season with more salt and pepper.
- Serve hot with freshly garnished cilantro or parsley.
How long does burmese scrambled eggs last in the fridge?
Burmese scrambled eggs can be stored in the fridge for up to 4 days after cooking. It is important to store the eggs in an airtight container to prevent contamination by bacteria. Before serving, make sure to heat the eggs thoroughly until they are piping hot, and do not reheat them more than once to avoid the risk of food poisoning. Additionally, if the eggs have been sitting out at room temperature for more than 2 hours, they should be discarded as they may no longer be safe to eat.
Low calorie burmese scrambled eggs recipe substitutions
To make this Burmese Scrambled Eggs recipe lower in calories, some ingredient substitutions can be made. First, replace the oil with a calorie-free cooking spray to reduce the overall fat content. Second, you can replace two of the yolks with egg whites to further reduce the calorie count while maintaining the volume of the recipe. Third, reducing the amount of onion and tomato will also help cut the calories. Lastly, you can remove or reduce the amount of fresh cilantro or parsley used for garnish. These substitutions will still give the dish the necessary flavor while reducing the overall calorie count.
What to serve with a burmese scrambled eggs?
Burmese scrambled eggs, also known as kya hnyat thoke, are delicious on their own, but can be accompanied by various sides to complete the meal. One popular option is to serve it with steamed jasmine rice and a side of fresh vegetables such as sliced cucumber, tomatoes, and lettuce. Another option is to pair it with some crispy fried garlic bread or toasted naan bread and a refreshing fruit salad made with tropical fruits such as mango, pineapple, and papaya. Enjoying a cup of hot tea or coffee is also a great way to finish off the meal.
Whats the best sauce for a burmese scrambled eggs?
The best sauce for Burmese scrambled eggs is a tangy and slightly sweet tomato sauce. To make this sauce, you will need tomatoes, onions, garlic, sugar, vinegar, and a pinch of salt. Start by sautéing diced onions and garlic until they are translucent, then add chopped tomatoes and a tablespoon of sugar. Cook the mixture until the tomatoes have broken down and the sauce has thickened. Finally, add a splash of vinegar and a pinch of salt to taste. Pour the sauce over the scrambled eggs and serve with steamed rice and fresh herbs, such as cilantro or parsley. The tangy sweetness of the tomato sauce complements the creamy texture of the scrambled eggs perfectly, making for a delicious and satisfying meal.
Burmese scrambled eggs health benefits
Burmese scrambled eggs are a tasty and flavorful dish that can be a great addition to your breakfast, however, they do not offer any notable health benefits. If you’re looking for a healthier option, you could try making a vegetable omelette with spinach, tomatoes, onions, and mushrooms. This dish would be packed with vitamins, minerals, and antioxidants, helping to support your overall health and wellbeing. Additionally, you could use egg whites instead of whole eggs to reduce calorie and cholesterol intake.
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