Welcome to Omelette Recipes! Today, we have an easy and delicious breakfast recipe that will surely make your mornings brighter and tastier: Turkey Parsley Mozzarella Omelette. This omelette is loaded with savory turkey, fresh parsley, and gooey mozzarella cheese, making it a flavorful and protein-packed way to start your day. Whether you’re looking for a hearty brunch or a quick and nutritious breakfast, this turkey parsley mozzarella omelette recipe is perfect for you. So, let’s get cooking! We’ve made this turkey parsley mozzarella omelette recipe easy to follow 👨🍳.
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Ingredients
- 3 eggs
- 1/2 cup of cooked ground turkey
- 1/4 cup of chopped fresh parsley
- 1/2 cup of shredded mozzarella cheese
- 2 tbsp of butter
- Salt and pepper to taste
Instructions
- Crack the 3 eggs into a bowl and whisk until well blended.
- Add the cooked ground turkey, chopped parsley, and shredded mozzarella cheese to the bowl and mix well.
- Heat a nonstick skillet over medium-high heat and add 2 tbsp of butter.
- Once the butter is melted and bubbling, pour the egg mixture into the skillet.
- Using a spatula, gently lift the sides of the omelette to let the uncooked egg flow underneath.
- Cook until the bottom of the omelette is golden brown and the top is mostly set.
- Using the spatula, fold the omelette in half and slide it onto a plate.
How long does turkey parsley mozzarella omelette last in the fridge?
A turkey parsley mozzarella omelette can be stored in the refrigerator for up to 3-4 days after cooking. It is important to let the omelette cool down to room temperature before storing it in an airtight container to prevent any condensation and moisture from forming. It is also recommended to eat the omelette within 2 days to ensure maximum freshness and quality. When reheating, make sure to heat it thoroughly to an internal temperature of 165°F to ensure it is safe to consume.
Low calorie turkey parsley mozzarella omelette recipe substitutions
To make this turkey parsley mozzarella omelette recipe lower calorie, there are a few substitutions that can be made. Instead of using 3 whole eggs, you could substitute with 2 whole eggs and 1-2 egg whites or use 1 whole egg and 2-3 egg whites. This will reduce the calorie and fat content. Using a low-fat cheese such as reduced-fat mozzarella cheese or a low-fat cheese substitute can also be used. You could also use 1 tbsp of oil or cooking spray instead of 2 tbsp of butter to reduce the overall calorie count. By making these substitutions, you can reduce the calorie count of the omelette while still enjoying a delicious and healthy meal.
What to serve with a turkey parsley mozzarella omelette?
There are a few great options to serve with a turkey parsley mozzarella omelette. One idea is to have a side salad with mixed greens, cherry tomatoes, and balsamic vinaigrette. Another option is to add some roasted potatoes seasoned with paprika and rosemary. For a lighter side, sliced fresh fruit like melons, berries, and grapes can also be served. Additionally, a refreshing glass of orange or apple juice can be a great compliment to this dish.
Whats the best sauce for a turkey parsley mozzarella omelette?
A great sauce for a turkey, parsley, and mozzarella omelette is a creamy garlic sauce. To make this sauce, melt some butter in a pan and add minced garlic, cooking until fragrant. Add heavy cream and bring to a simmer, then stir in some grated parmesan cheese until it’s melted and smooth. Season to taste with salt and pepper. This rich and flavorful sauce pairs well with the turkey and mozzarella in the omelette, while the parsley gives it a fresh and herbaceous note. Drizzle the sauce over the omelette and serve hot.
Turkey parsley mozzarella omelette health benefits
There are several health benefits to eating a turkey parsley mozzarella omelette. Firstly, turkey is a lean protein source that is rich in several B vitamins and minerals such as selenium, which supports a healthy immune system. Secondly, parsley is a herb that is loaded with antioxidants and vitamin K, which is vital for bone health. Lastly, mozzarella is a low-fat cheese that is high in protein and calcium, which supports muscle and bone health. Together, these ingredients make for a nutritious and delicious meal that is perfect for breakfast or brunch. However, if you are looking for an even healthier recipe, a vegetable omelette made with eggs, spinach, tomatoes, and bell peppers would be a great option. This recipe is low in calories and packed with fiber, vitamins, and minerals that support a healthy lifestyle.
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