Welcome to our delicious recipe for turkey tomato cheddar omelette! This savory omelette combines the richness of cheddar cheese with the hearty flavors of turkey and juicy tomatoes. Perfect for a weekend brunch or a quick and easy dinner, this omelette is sure to satisfy your cravings and impress your guests. Follow our step-by-step instructions to create a fluffy and flavorful omelette that will leave your taste buds begging for more. Let’s get cooking! We’ve made this turkey tomato cheddar omelette recipe easy to follow 👨🍳.
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Ingredients
- 3 eggs
- 1/4 cup cooked turkey, chopped
- 1/4 cup cherry tomatoes, halved
- 1/4 cup cheddar cheese, shredded
- 1 tablespoon butter
- Salt and pepper to taste
Instructions
- Beat 3 eggs in a bowl with salt and pepper until frothy.
- Melt 1 tablespoon of butter in a non-stick frying pan over medium-high heat.
- Pour the beaten eggs into the pan, tilting the pan to spread the eggs evenly.
- Sprinkle 1/4 cup of chopped cooked turkey, 1/4 cup of halved cherry tomatoes, and 1/4 cup of shredded cheddar cheese over one half of the omelette.
- Using a spatula, carefully fold the other half of the omelette over the filling.
- Cook the omelette for another minute or until the cheese is melted and the eggs are cooked through.
- Slide the omelette onto a plate and serve hot.
How long does turkey tomato cheddar omelette last in the fridge?
Turkey tomato cheddar omelette can be stored in the fridge for up to 4 days after cooking as long as it is stored properly. To store an omelette, allow it to cool to room temperature before placing it in an airtight container or covering it with plastic wrap. It is important to ensure that the omelette is completely covered to prevent it from drying out or absorbing odors from other foods in the fridge. When reheating the omelette, make sure that it is heated thoroughly to an internal temperature of at least 165°F to ensure that it is safe to eat.
Low calorie turkey tomato cheddar omelette recipe substitutions
To make this Turkey Tomato Cheddar Omelette recipe lower in calories, here are a few substitutions that can be made. Firstly, instead of using 3 whole eggs, you can use 1 whole egg and 2 egg whites to reduce the fat and calorie content. Secondly, switching to low-fat cheddar cheese will also help reduce the overall calorie count. Thirdly, instead of using butter to cook the omelette, you can use a cooking spray or a non-stick pan to reduce the added fat. Additionally, instead of using cooked turkey, you can use cooked chicken breast or even a vegetarian alternative like tofu for a lower calorie option. Finally, you can add more veggies like spinach or bell peppers to increase the volume of the omelette, while still maintaining the overall calorie count.
What to serve with turkey tomato cheddar omelette?
There are several options that would pair well with a turkey tomato cheddar omelette, depending on the desired meal type and flavor preferences. Some suggestions include serving it as a brunch option alongside hash browns or roasted potatoes, fresh fruit, and whole-grain toast. For a heartier meal, consider pairing it with a green salad or grilled vegetables. A side of bacon or breakfast sausage would also complement the dish if you’re looking for additional protein. Additionally, coffee or orange juice would make for a refreshing beverage option to serve alongside the omelette.
Whats the best sauce for turkey tomato cheddar omelette?
In my opinion, the best sauce for a turkey tomato cheddar omelette would be a simple salsa or pico de gallo. The tangy and slightly spicy flavors of the tomatoes and onions in the salsa would complement the savory taste of the turkey and cheddar cheese in the omelette. Plus, the freshness of the salsa would add a nice contrast to the richness of the eggs and cheese. Alternatively, if you prefer a creamier sauce, you could also try a dollop of sour cream or yogurt on top.
Turkey tomato cheddar omelette health benefits
A turkey tomato cheddar omelette is a nutritious and protein-packed meal that can have several health benefits. Turkey is a great source of lean protein that can help build and repair muscles, and it is also low in fat and calories. Tomatoes are rich in lycopene, a powerful antioxidant that protects against cancer and heart disease and also supports healthy skin. Cheddar cheese is a good source of calcium, which is essential for strong bones and teeth, and it also contains protein and vitamin B12. Overall, a turkey tomato cheddar omelette is a tasty and healthy meal that can provide sustained energy and nourishment throughout the day.
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