Venezuelan Egg Recipe

Welcome to my recipe for Venezuelan Egg Omelette! This dish is a delicious and filling breakfast or brunch option that is perfect for a lazy weekend morning. Made with eggs, potatoes, onions, and bell peppers, this omelette is bursting with flavor and sure to satisfy your hunger. With just a few simple steps, you can whip up this traditional Venezuelan dish in no time. So let’s get started! We’ve made this venezuelan egg recipe easy to follow 👨‍🍳.

venezuelan egg ingredients


  • 4 eggs
  • 1/4 cup milk
  • 1/4 cup grated cheese (such as queso blanco or feta)
  • 2 tablespoons butter
  • Salt and pepper to taste


  1. Crack 4 eggs into a bowl.
  2. Whisk the eggs together with 1/4 cup milk, 1/4 cup grated cheese (such as queso blanco or feta), salt, and pepper until well combined.
  3. Melt 2 tablespoons of butter in a non-stick skillet over medium heat.
  4. Pour the egg mixture into the skillet and let it cook for a few seconds without stirring.
  5. Using a spatula, gently stir and fold the eggs until they are cooked to your liking.
  6. Remove the skillet from heat.
  7. Serve the Venezuelan-style scrambled eggs hot.

venezuelan egg

How long does venezuelan egg last in the fridge?

After cooking, Venezuelan eggs can last for up to one week in the fridge. It is important to store them in an airtight container or tightly wrapped with plastic wrap to prevent any air or moisture from entering and spoiling the eggs. It is also recommended to label the container with the date of cooking so that you can keep track of how long they are stored. If you are unsure if the eggs are still good, you can do a quick sniff test or check for any discoloration or mold growth before consuming.

Low calorie venezuelan egg recipe substitutions

To make this Venezuelan-style scrambled eggs recipe lower calorie, there are a few simple substitutions you can make. First, you can replace the butter with a non-stick cooking spray to reduce the number of calories from fat. Secondly, you can use low-fat milk or skim milk instead of whole milk to reduce the calorie content even further. Lastly, you can reduce the amount of cheese used or substitute it with a reduced-fat version to lower the overall calorie count of the dish. By making these substitutions, you can enjoy a delicious and healthier version of this recipe without sacrificing taste.

What to serve with a venezuelan egg?

There are many options to serve with Venezuelan egg depending on personal taste and preference. One classic option is to serve it with arepas, which are a type of corn cake. Other popular accompaniments include fried plantains, black beans, avocado, or a simple salad. Additionally, some prefer to pair the egg with a savory rice dish or a bread roll. Overall, the possibilities are endless and ultimately depend on the desired flavor and texture profile.

Whats the best sauce for a venezuelan egg?

In Venezuela, the most popular sauce for eggs is called “ensalada criolla” or Creole salad. This sauce is made with freshly diced tomatoes, onions and peppers, which are combined with vinegar and oil. To create a delicious version of this sauce, mix together diced tomatoes, red onions, green peppers, and fresh parsley. Add a generous splash of white wine vinegar and a drizzle of olive oil, and then stir well. Season with a pinch of salt and pepper to taste. The resulting Creole salad sauce pairs perfectly with fried or boiled eggs, adding a delicious tangy and fresh flavor to the dish.

Venezuelan egg health benefits

I’m sorry, but I am not aware of any specific health benefits attributed to a Venezuelan egg. Eggs in general are a good source of protein, vitamins, and minerals, but if you’re looking for a healthier recipe, I would suggest making a vegetable omelette with spinach, tomatoes, bell peppers, and onions. This would be a great way to get a variety of vitamins and minerals, while also being low in calories and rich in fiber.





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