Welcome to the delicious world of omelette recipes! Today, we are excited to bring you a mouth-watering recipe for a bacon kale mozzarella omelette that is sure to satisfy your hunger and taste buds. This omelette is both nutritious and flavorful, thanks to the blend of protein-packed bacon, nutrient-rich kale, and creamy mozzarella cheese. Whether you’re looking for a quick and easy breakfast, a hearty lunch, or a satisfying dinner, this omelette recipe is a perfect choice. So, let’s get started and create a delicious omelette that will leave you wanting more! We’ve made this bacon kale mozzarella omelette recipe easy to follow 👨🍳.
- 4 slices of bacon
- 1 cup of kale, chopped
- 1/2 cup of shredded mozzarella cheese
- 4 eggs
- 1/4 cup of milk
- 1/4 tsp of salt
- 1/4 tsp of black pepper
- Cook 4 slices of bacon in a skillet over medium heat until crispy. Remove and crumble, setting aside on paper towels to cool for later.
- Add 1 cup of chopped kale to the pan and cook until wilted.
- Whisk 4 eggs with 1/4 cup of milk, 1/4 teaspoon of salt, and 1/4 teaspoon of black pepper in a bowl.
- Pour the egg mixture into the skillet and cook for 2-3 minutes. Use a spatula to lift the edges of the omelette up and let the uncooked egg run underneath.
- Once the omelette is mostly set, add the crumbled bacon, wilted kale, and 1/2 cup shredded mozzarella cheese to one side of the omelette.
- Using the spatula, fold the unfilled side of the omelette over the filled side and continue cooking for 1-2 minutes or until the cheese is melted and the eggs are cooked through.
How long does bacon kale mozzarella omelette last in the fridge?
A bacon kale mozzarella omelette can typically be stored in the fridge for up to 3-4 days after cooking. It is important to store the omelette in an airtight container or wrapped tightly in plastic wrap to prevent any air exposure, which can cause the omelette to dry out or develop an off flavor. When reheating the omelette, it is best to do so in a skillet or microwave until it is heated through. However, it is important to note that the texture and flavor of the omelette may change slightly after being stored in the fridge.
Low calorie bacon kale mozzarella omelette recipe substitutions
To make this Bacon Kale Mozzarella Omelette recipe lower calorie, there are a few substitutions that can be made. First, using turkey bacon or canadian bacon could lower the calorie count compared to regular bacon. Second, using low-fat mozzarella cheese or a smaller amount of cheese could decrease the calorie count. Third, using egg whites instead of whole eggs or using a combination of whole eggs and egg whites could also be a lower calorie option. Finally, using a non-stick cooking spray instead of cooking the bacon and vegetables in oil could reduce the calorie count. Overall, these substitutions could significantly decrease the calorie count while still maintaining the delicious flavor of the omelette.
What to serve with a bacon kale mozzarella omelette?
There are a variety of sides that could be served with a bacon kale mozzarella omelette, depending on personal preferences and dietary restrictions. For a simple option, toast and fresh fruit like berries or sliced melon could complement the savory flavors of the omelette. For a heartier meal, roasted or sautéed potatoes with herbs or a side salad with a vinaigrette dressing could round out the plate. Alternatively, adding a slice or two of whole wheat toast with avocado or hummus could provide additional protein and healthy fats to balance out the meal.
Whats the best sauce for a bacon kale mozzarella omelette?
In my opinion, a garlic and herb aioli would be the perfect sauce to pair with a bacon kale mozzarella omelette. The aioli would add just the right amount of creaminess and flavor to the dish without overpowering the other ingredients. To make the aioli, simply mix mayonnaise, finely chopped garlic, chopped fresh herbs (like parsley and thyme), and a squeeze of lemon juice. Drizzle the aioli over the omelette after it’s cooked, or serve it on the side for dipping. The result will be a delicious and satisfying breakfast that’s sure to impress.
Bacon kale mozzarella omelette health benefits
A bacon kale mozzarella omelette can provide a good amount of protein and healthy fats from the eggs and bacon, as well as vitamins and minerals from the kale. The mozzarella cheese also adds some calcium to the dish. However, it can be high in sodium and saturated fat due to the bacon and cheese. For a healthier alternative, a spinach and feta omelette would provide similar nutritional benefits with lower sodium and saturated fat content. Spinach is rich in iron and a great source of vitamin K, while feta cheese has less sodium and fewer calories per serving than mozzarella.
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