Welcome to our delicious recipe for bacon onion feta omelette! This savory omelette is the perfect breakfast or brunch dish, packed with flavor and protein to start your day off right. The combination of crispy bacon, caramelized onions, and tangy feta cheese creates a mouthwatering taste sensation that is sure to impress. Whether you’re cooking for yourself or a crowd, this recipe is easy to follow and will leave you feeling satisfied and energized. So let’s get started and whip up this tasty bacon onion feta omelette! We’ve made this bacon onion feta omelette recipe easy to follow 👨🍳.
- 3 slices of bacon, chopped
- 1/4 cup onion, chopped
- 3 eggs
- 1/4 cup crumbled feta cheese
- 1 tablespoon butter
- Salt and pepper to taste
- Cook 3 slices of chopped bacon in a non-stick skillet over medium heat until crispy. Remove from skillet and set aside.
- Add 1/4 cup chopped onion to the same skillet and cook until softened, about 5 minutes. Remove from skillet and set aside with the bacon.
- In a bowl, whisk 3 eggs together with salt and pepper to taste.
- Heat 1 tablespoon of butter in the skillet over medium heat. Once melted, pour in the whisked eggs and let cook for 1-2 minutes until the bottom is set.
- Sprinkle the cooked bacon, onion, and 1/4 cup crumbled feta cheese over one half of the omelette.
- Using a spatula, fold the other half of the omelette over the filling and cook for an additional 1-2 minutes until the cheese is melted and the eggs are fully cooked.
- Slide the omelette onto a plate and serve hot.
How long does bacon onion feta omelette last in the fridge?
Bacon onion feta omelette can be stored in the fridge after cooking for up to 3-4 days. It is important to store it in an airtight container or wrap it tightly with plastic wrap to prevent it from drying out or absorbing any odors from other foods in the fridge. When reheating, it is recommended to use a microwave or oven to ensure that the omelette is heated evenly throughout. It is important to note that if the omelette has been left at room temperature for more than 2 hours, it should be discarded to avoid the risk of foodborne illness.
Low calorie bacon onion feta omelette recipe substitutions
To make this Bacon Onion Feta Omelette recipe lower in calories, there are a few substitutions that can be made. Firstly, instead of using regular bacon, turkey bacon or Canadian bacon can be used as they are lower in fat and calories. Secondly, reducing the amount of butter used or using a non-stick cooking spray can also help cut down on calories. Additionally, using egg whites or a combination of egg whites and whole eggs can reduce the calorie count. Finally, reducing the amount of feta cheese used or using a lower-fat cheese can also help make this recipe lower in calories. By making these substitutions, the overall calorie count of the recipe can be reduced without compromising on taste.
What to serve with a bacon onion feta omelette?
There are several options to serve with a bacon onion feta omelette. One option is to serve it with a side of toast or a bagel. Another option is to serve it with a side of fresh fruit, such as sliced strawberries or a fruit salad. For a heartier meal, you could serve it with roasted potatoes or hash browns. Additionally, a side of sautéed spinach or roasted vegetables would add some extra nutrition to the meal. Ultimately, the choice of side dish will depend on personal preference and dietary restrictions.
Whats the best sauce for a bacon onion feta omelette?
The best sauce for a bacon onion feta omelette would be a simple and tangy tomato sauce. The acidity of the tomato sauce will complement the saltiness of the bacon and feta, while the sweetness of the onions will be balanced out by the slight tartness of the tomatoes. To make the sauce, sauté some garlic and onions in olive oil until they are soft and translucent. Add a can of crushed tomatoes, a pinch of salt, and a pinch of sugar to balance out the acidity. Let the sauce simmer for 10-15 minutes until it thickens slightly. Pour the sauce over the omelette and enjoy!
Bacon onion feta omelette health benefits
While bacon onion feta omelette can be a delicious breakfast option, it is not the healthiest choice due to its high saturated fat and sodium content. However, if you still want to enjoy a tasty and healthy breakfast, you can try making a vegetable omelette with spinach, mushrooms, and tomatoes. This recipe is packed with nutrients, including vitamins, minerals, and antioxidants, and is low in calories and fat. Additionally, it is a great way to incorporate more vegetables into your diet, which can help improve your overall health and reduce the risk of chronic diseases.
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