Bacon Tomato Pepper Jack Omelette Recipe

Welcome to our delicious recipe for a bacon tomato pepper jack omelette! This omelette is the perfect combination of savory and spicy flavors, with crispy bacon, juicy tomatoes, and melted pepper jack cheese all folded into a fluffy omelette. Whether you’re looking for a hearty breakfast or a quick and easy dinner, this recipe is sure to satisfy your cravings. So grab your skillet and let’s get cooking! We’ve made this bacon tomato pepper jack omelette recipe easy to follow 👨‍🍳.

bacon tomato pepper jack omelette ingredients


  • 3 slices of bacon
  • 2 eggs
  • 1/4 cup diced tomatoes
  • 1/4 cup shredded pepper jack cheese
  • Salt and pepper to taste


  1. Cook the bacon in a skillet over medium heat until crispy. Remove from skillet and set aside.
  2. In a small bowl, beat the eggs with salt and pepper to taste.
  3. Add the diced tomatoes to the skillet and cook for 1-2 minutes until slightly softened.
  4. Pour the beaten eggs into the skillet and cook for 2-3 minutes until the bottom is set.
  5. Sprinkle the shredded pepper jack cheese over the eggs and crumble the cooked bacon on top.
  6. Using a spatula, fold the omelette in half and cook for an additional 1-2 minutes until the cheese is melted and the eggs are cooked through.
  7. Slide the omelette onto a plate and serve hot.

bacon tomato pepper jack omelette

How long does bacon tomato pepper jack omelette last in the fridge?

It is generally recommended to consume cooked eggs and omelettes within 3-4 days of cooking, when stored properly in the refrigerator. To store a bacon tomato pepper jack omelette, allow it to cool to room temperature before placing it in an airtight container or wrapping it tightly in plastic wrap. Label the container with the date it was cooked and store it in the refrigerator. When reheating, make sure to heat it thoroughly to an internal temperature of 165°F to ensure food safety. It is not recommended to freeze omelettes as they can become watery and lose their texture upon thawing.

Low calorie bacon tomato pepper jack omelette recipe substitutions

To make this Bacon Tomato Pepper Jack Omelette recipe lower in calories, there are a few substitutions that can be made. Firstly, instead of using regular bacon, turkey bacon or Canadian bacon can be used as they are lower in calories and fat. Secondly, using egg whites instead of whole eggs can significantly reduce the calorie count. Additionally, reducing the amount of cheese used or using a low-fat cheese can also help lower the calorie count. Finally, using non-stick cooking spray instead of oil or butter can also help reduce the calorie count. By making these substitutions, the overall calorie count of the recipe can be significantly reduced without compromising on taste.

What to serve with a bacon tomato pepper jack omelette?

There are several options that would pair well with a bacon tomato pepper jack omelette. One option is to serve it with a side of roasted potatoes or hash browns for a hearty breakfast. Another option is to serve it with a side salad or fresh fruit for a lighter meal. Toast or a slice of crusty bread would also be a great addition to round out the meal. Additionally, a cup of coffee or a glass of orange juice would be a perfect beverage to accompany this delicious omelette.

Whats the best sauce for a bacon tomato pepper jack omelette?

The best sauce for a bacon tomato pepper jack omelette would be a spicy chipotle sauce. The smoky and spicy flavor of the chipotle sauce complements the saltiness of the bacon and the sweetness of the tomatoes. It also adds a nice kick to the omelette, making it more flavorful and satisfying. You can either make your own chipotle sauce by blending chipotle peppers, adobo sauce, garlic, and lime juice, or you can buy a pre-made sauce from the store. Either way, the chipotle sauce is a perfect match for this delicious omelette.

Bacon tomato pepper jack omelette health benefits

While bacon tomato pepper jack omelette can be a delicious breakfast option, it is not the healthiest choice due to its high saturated fat and sodium content. However, if you still want to enjoy a tasty and healthy breakfast, you can try making a vegetable omelette with spinach, mushrooms, onions, and bell peppers. This omelette is packed with vitamins, minerals, and fiber, and is low in calories and fat. You can also use egg whites instead of whole eggs to reduce the cholesterol content. Adding a side of whole-grain toast and fresh fruit can make this breakfast even more nutritious and satisfying.





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