Welcome to our delicious recipe for Bell Pepper Provolone Omelette! This omelette is a perfect combination of fluffy eggs, savory provolone cheese, and colorful bell peppers. It’s a great way to start your day with a healthy and satisfying breakfast that will keep you energized throughout the morning. Whether you’re a seasoned omelette maker or a beginner, this recipe is easy to follow and will impress your family and friends. So, let’s get started and make this mouth-watering Bell Pepper Provolone Omelette! We’ve made this bell pepper provolone omelette recipe easy to follow 👨🍳.
- 3 eggs
- 1/4 cup diced bell pepper
- 1/4 cup shredded provolone cheese
- 1 tablespoon butter
- Salt and pepper to taste
- Whisk together 3 eggs, salt, and pepper in a small bowl.
- Melt 1 tablespoon of butter in a non-stick skillet over medium heat.
- Add 1/4 cup of diced bell pepper to the skillet and sauté for 2-3 minutes until softened.
- Pour the egg mixture into the skillet and let it cook for 1-2 minutes until the edges start to set.
- Using a spatula, gently lift the edges of the omelette and let the uncooked egg flow underneath.
- When the omelette is almost set, sprinkle 1/4 cup of shredded provolone cheese over one half of the omelette.
- Using the spatula, fold the other half of the omelette over the cheese and cook for another 1-2 minutes until the cheese is melted and the eggs are cooked through.
- Slide the omelette onto a plate and serve hot.
How long does bell pepper provolone omelette last in the fridge?
Bell pepper provolone omelette can be stored in the fridge for up to 3-4 days after cooking. It is important to store the omelette in an airtight container or wrap it tightly with plastic wrap to prevent it from drying out or absorbing any unwanted odors from other foods in the fridge. When reheating the omelette, it is recommended to use a microwave or oven to ensure that it is heated evenly throughout. It is important to note that if the omelette has been left at room temperature for more than 2 hours, it should be discarded to avoid the risk of foodborne illness.
Low calorie bell pepper provolone omelette recipe substitutions
To make this Bell Pepper Provolone Omelette recipe lower in calories, there are a few substitutions that can be made. Firstly, instead of using 3 whole eggs, you can use 2 whole eggs and 1 egg white to reduce the calorie and fat content. Secondly, you can use a low-fat cheese or reduce the amount of cheese used to further reduce the calorie and fat content. Finally, you can use a non-stick cooking spray instead of butter to reduce the calorie and fat content. By making these substitutions, you can enjoy a delicious and healthy Bell Pepper Provolone Omelette with fewer calories and less fat.
What to serve with a bell pepper provolone omelette?
There are several options to serve with a bell pepper provolone omelette. One option is to serve it with a side of roasted potatoes or hash browns for a hearty breakfast. Another option is to serve it with a side salad or fresh fruit for a lighter meal. You could also serve it with a slice of toast or a bagel for some added carbs. Additionally, you could pair it with some bacon or sausage for a classic breakfast combination. Ultimately, the choice of side dish will depend on personal preference and dietary restrictions.
Whats the best sauce for a bell pepper provolone omelette?
There are a few different sauces that could complement a bell pepper and provolone omelette, but one of the best options is a simple tomato sauce. The acidity and sweetness of the tomatoes will balance out the richness of the cheese and eggs, while the herbs and spices in the sauce will add some extra flavor. You could use a store-bought marinara sauce or make your own by sautéing garlic and onion in olive oil, adding canned tomatoes, and seasoning with salt, pepper, and Italian herbs like basil and oregano. Drizzle the sauce over the omelette or serve it on the side for dipping.
Bell pepper provolone omelette health benefits
Eating a bell pepper provolone omelette can provide several health benefits. Bell peppers are a great source of vitamin C, which can boost the immune system and improve skin health. Provolone cheese is a good source of calcium and protein, which can help build and maintain strong bones and muscles. Eggs are also a good source of protein and contain essential vitamins and minerals. However, it is important to note that this recipe may not be suitable for individuals with lactose intolerance or high cholesterol. For a healthier alternative, a vegetable and egg white omelette with spinach, mushrooms, and tomatoes can provide similar nutritional benefits with fewer calories and less saturated fat.
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