{recipe}

Chicken Onion Mozzarella Omelette Recipe

Welcome foodies to a delicious and easy recipe for chicken onion mozzarella omelette! This omelette is the perfect way to start your day, or enjoy as a quick and easy lunch or dinner. Packed with protein and flavor, the combination of tender chicken pieces, caramelized onions, and gooey melted mozzarella cheese will leave you wanting more. So grab your skillet and let’s get cooking! We’ve made this chicken onion mozzarella omelette recipe easy to follow 👨‍🍳.

chicken onion mozzarella omelette ingredients

Ingredients

  • 2 large eggs
  • 1/4 cup cooked chicken, chopped
  • 1/4 cup onion, chopped
  • 1/4 cup shredded mozzarella cheese
  • 2 tbsp butter
  • Salt and pepper to taste

Instructions

  1. To make a Chicken Onion Mozzarella Omelette, beat 2 large eggs with a fork in a mixing bowl.
  2. Add 1/4 cup chopped cooked chicken, 1/4 cup chopped onion, 1/4 cup shredded mozzarella cheese, salt, and pepper to the eggs. Mix well.
  3. Heat 2 tbsp of butter in a non-stick skillet over medium heat.
  4. When the butter has melted and is hot, pour the egg mixture into the skillet.
  5. Cook for 2-3 minutes or until the bottom of the omelette has set.
  6. Using a spatula, gently lift the edges of the omelette and fold it in half.
  7. Continue cooking for 1-2 more minutes or until the omelette is cooked through and the cheese has melted.
  8. Slide the omelette onto a plate and serve it hot.

chicken onion mozzarella omelette

How long does chicken onion mozzarella omelette last in the fridge?

The chicken, onion, and mozzarella omelette can be stored in the fridge for up to four days after it has been cooked. It is important to store it in an airtight container or wrap it tightly with plastic wrap before refrigerating to prevent bacteria growth. To reheat the omelette, you can use a microwave or reheat it in a skillet over medium heat. It is important to ensure that the omelette is heated through to an internal temperature of 165°F to prevent foodborne illnesses. Discard any remaining portion if it develops a foul odor or if you suspect that it has been contaminated.

Low calorie chicken onion mozzarella omelette recipe substitutions

To make this recipe lower in calories, several substitutions can be made. First, instead of using 2 large eggs, you can use 1 large egg and 2 egg whites. This reduces the amount of fat and cholesterol in the recipe. Next, you can use a non-stick cooking spray instead of the 2 tablespoons of butter. This eliminates almost all of the fat from the recipe. You can also substitute the mozzarella cheese with a low-fat or reduced-fat cheese, and reduce the amount of cheese used by half. Finally, instead of using cooked chicken, you can use cooked turkey breast or omit the meat altogether. By making these substitutions, you can significantly reduce the calorie count of this recipe without sacrificing taste.

What to serve with a chicken onion mozzarella omelette?

A chicken onion mozzarella omelette is a hearty meal on its own, but if you’re looking for a side dish to complement it, there are a few options. A light green salad with a tangy dressing or roasted vegetables like asparagus or Brussels sprouts would be a perfect side dish. If you want something more substantial, some roasted or mashed potatoes would work well too. Ultimately, it depends on your personal preferences, but I would recommend keeping the side dish simple and not too heavy to avoid overpowering the omelette’s flavors.

Whats the best sauce for a chicken onion mozzarella omelette?

There are several sauces that could complement the flavors of a chicken onion mozzarella omelette such as hollandaise sauce, salsa, or even a creamy garlic sauce. However, the best sauce for this dish would be a simple homemade tomato sauce. To make this sauce, sauté garlic and onions until fragrant, then add diced tomatoes, salt, pepper, and a pinch of sugar. Allow the sauce to simmer for about 10 minutes until it thickens. The tangy and slightly sweet flavor of the tomato sauce would perfectly balance the savory taste of the chicken and mozzarella, while also adding a bit of acidity to cut through the richness of the omelette. Drizzle some of this sauce over your omelette and enjoy your delicious breakfast!

Chicken onion mozzarella omelette health benefits

The chicken onion mozzarella omelette is a healthy breakfast option as it provides a good amount of protein from the chicken and eggs, which helps in muscle building and repair. Onions are rich in antioxidants, which help in reducing inflammation, improving immune function, and reducing the risk of chronic diseases like cancer and heart disease. Mozzarella cheese is a good source of calcium, which is essential for bone health. However, the omelette is high in calories and saturated fats, so it should be consumed in moderation. A healthier recipe option is a vegetable omelette made with spinach, bell peppers, mushrooms, and reduced-fat cheese, providing the same nutrients with fewer calories and less fat.

Post

Title

Ratings

Link

Turkey and Cheese Omelette

Goat Cheese and Tomato Omelette

Tomato and Mozzarella Omelette

Leave a Reply

Your email address will not be published. Required fields are marked *