Welcome to Omelette Recipes, where we bring to you a scrumptious and healthy recipe for breakfast. Today we are featuring a delicious turkey onion mozzarella omelette that is not only easy to make, but packed with protein and flavors. This recipe is perfect for those who are looking for a quick, yet satisfying breakfast option, and can also be customized with your own favorite ingredients. So, get ready to whip up this hearty omelette and impress your taste buds with its robust taste. Let’s get cooking! We’ve made this turkey onion mozzarella omelette recipe easy to follow 👨🍳.
- 3 large eggs
- 1/4 cup cooked turkey, diced
- 1/4 cup onion, chopped
- 1/4 cup mozzarella cheese, shredded
- 2 tablespoons olive oil
- Salt and pepper to taste
1. Crack the eggs into a bowl and whisk them until light and frothy. Season with salt and pepper.2. Heat the olive oil in a non-stick pan over medium heat. Add the onions and cook until softened, about 3 minutes.3. Add the turkey to the pan and cook for another 2 minutes, stirring occasionally.4. Pour the eggs into the pan and swirl to coat the bottom.5. Add the shredded mozzarella cheese on top of the eggs.6. Let the eggs cook for a minute or two, until the edges start to set.7. Using a spatula, fold the omelette in half, making sure that the cheese is sandwiched inside.8. Cook for another minute or two, until the cheese is melted and the eggs are cooked through.9. Slide the omelette onto a plate and serve hot. Enjoy!
How long does turkey onion mozzarella omelette last in the fridge?
Turkey onion mozzarella omelette can be stored in the fridge after cooking for up to four days. To ensure maximum freshness and taste, it is best to keep the omelette in an airtight container or tightly wrapped in plastic wrap. Before consuming the stored omelette, it is essential to reheat it thoroughly in the microwave or on the stovetop until it is heated all the way through. Generally, reheating leftovers to an internal temperature of 165°F (74°C) is advised to prevent foodborne illness caused by bacteria. It is not advisable to store the omelette in the fridge for more than four days, as it may lose its texture and flavor.
Low calorie turkey onion mozzarella omelette recipe substitutions
To make this recipe lower calorie, there are a few substitutions that can be made. First, you can use egg whites instead of whole eggs to reduce the overall calorie count and fat content. Additionally, you can use a leaner protein such as diced turkey breast or chicken breast instead of using dark meat or a higher fat protein. Another option is to reduce the amount of cheese used or use a reduced-fat or low-fat version of the cheese. Lastly, using cooking spray instead of olive oil can also lower the calorie count. Making these substitutions can help reduce the overall calorie count and make this dish a healthier option.
What to serve with a turkey onion mozzarella omelette?
There are several delicious options to serve with a turkey onion mozzarella omelette. You can pair it with a fresh green salad, roasted potatoes, toast or bread, fresh fruit, or a small bowl of soup. If you’re looking for a heartier option, you can also serve it with bacon or sausage. Regardless of what you choose, these sides will complement the flavors of the omelette and provide a balanced and filling meal.
Whats the best sauce for a turkey onion mozzarella omelette?
One great sauce for a turkey onion mozzarella omelette is a simple garlic aioli. To make it, mix mayonnaise, minced garlic, lemon juice, and salt together. This sauce adds great flavor to the omelette without overpowering the other ingredients. Its creamy consistency also pairs well with the soft and gooey mozzarella cheese. Additionally, the garlic in the aioli complements the savory flavors of the turkey and onions. Overall, the garlic aioli is an easy and delicious sauce that elevates the flavors of the omelette to a new level.
Turkey onion mozzarella omelette health benefits
The turkey onion mozzarella omelette is a delicious and nutritious dish that provides a range of health benefits. The turkey in the omelette is an excellent source of protein and is low in fat and calories, making it a great choice for weight management. Onions provide antioxidants and fiber, which can help lower cholesterol, reduce inflammation, and improve digestive health. Mozzarella cheese is a good source of calcium, which is essential for strong bones and teeth. However, if you are looking for a healthier option, you can try making a vegetable omelette with spinach, peppers, mushrooms, and tomatoes. This recipe will provide a range of vitamins, minerals, and antioxidants, and is a great way to sneak in some extra servings of vegetables into your diet.
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