Filipino Egg Recipe

Welcome to our Omelette Recipes website, where we strive to bring you the best and most delicious omelette recipes from around the world. Today, we are excited to introduce you to a classic Filipino dish – the Filipino Egg Omelette. This hearty and satisfying omelette is made with eggs, ground meat, onions, and a variety of spices that give it a unique and mouthwatering flavor. Whether you’re a fan of Filipino cuisine or just looking to try something new and exciting, this recipe is sure to become a new favorite in your home kitchen. Let’s get started! We’ve made this filipino egg recipe easy to follow 👨‍🍳.

filipino egg ingredients


  • 4 eggs
  • 1 small onion, chopped
  • 1 small tomato, chopped
  • 1 tsp fish sauce
  • 1 tbsp cooking oil
  • Salt and pepper to taste


  1. Beat the eggs in a bowl and set it aside.
  2. Heat the cooking oil in a pan over medium heat.
  3. Add the chopped onion and tomato. Sauté for 2-3 minutes or until it is softened.
  4. Add the fish sauce and stir to combine.
  5. Pour in the beaten eggs and stir continuously until fully cooked and scrambled.
  6. Season with salt and pepper to taste.
  7. Serve immediately with rice and your choice of sides.

filipino egg

How long does filipino egg last in the fridge?

Filipino eggs, also known as balut, are typically stored in the refrigerator for up to 10 days after cooking. These famous fertilized duck eggs are cooked in a broth or boiled and then placed in the refrigerator for storage. This is necessary to keep the eggs from spoiling and to preserve their flavor. It is important to store the eggs in a sealed container or plastic bag to prevent any contamination and to keep odors from seeping in. Before consuming the balut, it is advisable to reheat it thoroughly to ensure it is safe to eat.

Low calorie filipino egg recipe substitutions

There are a few simple substitutions that can be made to this recipe to make it lower in calories:1. Use cooking spray instead of cooking oil to reduce the amount of fat and calories.2. Use egg whites or egg substitute instead of whole eggs to lower the calorie and cholesterol content.3. Replace the fish sauce with a low-sodium soy sauce or Oyster sauce to reduce sodium intake.By making these substitutions, you can still enjoy a delicious Filipino-style scrambled eggs, but with lower calories and a healthier nutritional profile.

What to serve with a filipino egg?

Filipino egg is a delicious and versatile dish that can be enjoyed in a variety of ways. To enhance its flavor and make it a complete meal, you can serve it with some steamed white rice, pickled vegetables such as atchara or papaya salad, and some grilled or fried meat such as chicken or pork. For additional flavor, you can also sprinkle some chopped scallions or cilantro on top of the eggs. This combination of flavors and textures will create a balanced and satisfying meal that is perfect for any time of the day.

Whats the best sauce for a filipino egg?

The best sauce for Filipino egg is a mixture of soy sauce, vinegar, and chopped onions, commonly known as “sawsawan”. This dipping sauce enhances the flavor of the egg by adding a savory and tangy taste. Sawsawan complements the eggy taste and adds a satisfying umami flavor. You can adjust the amount of soy sauce and vinegar to your liking to achieve the perfect balance. Sawsawan is a classic Filipino dipping sauce for eggs, and it is commonly paired with sunny-side-up eggs or boiled eggs.

Filipino egg health benefits

Filipino egg or balut is a popular street food in the Philippines. Although it is enjoyed for its taste and cultural significance, there are no proven health benefits to consuming this fertilized duck egg. In fact, the high cholesterol content of this food may pose health risks to some individuals. As a healthier alternative, I would recommend trying a dish such as adobo chicken or grilled fish with vegetables, which are rich in protein, healthy fats, and various nutrients.





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