Welcome to our omelette recipe website! Today, we are excited to share with you a delicious and savory breakfast recipe that will surely satisfy your taste buds. Our umami scrambled eggs recipe is a perfect way to start your day with a burst of flavor. With the combination of eggs, mushrooms, soy sauce, and green onions, this dish is packed with umami goodness that will leave you feeling satisfied and energized. So, let’s get started and whip up a batch of these delicious scrambled eggs! We’ve made this umami scrambled eggs recipe easy to follow 👨🍳.
- 4 large eggs
- 1 tablespoon unsalted butter
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped sun-dried tomatoes
- 1/4 cup chopped fresh basil
- Salt and pepper to taste
- Whisk together 4 large eggs in a medium bowl until well beaten.
- Melt 1 tablespoon of unsalted butter in a nonstick skillet over medium heat.
- Add the beaten eggs to the skillet and cook, stirring occasionally, until they begin to set.
- Add 1/4 cup grated Parmesan cheese, 1/4 cup chopped sun-dried tomatoes, and 1/4 cup chopped fresh basil to the skillet.
- Continue to cook, stirring occasionally, until the eggs are fully cooked and the cheese is melted.
- Season with salt and pepper to taste.
- Remove from heat and serve immediately.
How long does umami scrambled eggs last in the fridge?
Umami scrambled eggs can be stored in the fridge for up to 3-4 days after cooking. It is important to store them in an airtight container to prevent any contamination or moisture from getting in. When reheating, it is recommended to use a microwave or stovetop to ensure that the eggs are heated evenly. It is important to note that the texture and flavor of the eggs may change slightly after being stored in the fridge, but they should still be safe to eat as long as they have been stored properly.
Low calorie umami scrambled eggs recipe substitutions
To make this recipe lower in calories, there are a few substitutions that can be made. Firstly, instead of using 1 tablespoon of unsalted butter, you can use a non-stick cooking spray or a small amount of olive oil. This will significantly reduce the calorie count. Secondly, you can use low-fat or fat-free Parmesan cheese instead of regular Parmesan cheese. This will reduce the calorie and fat content of the dish. Lastly, you can reduce the amount of cheese and sun-dried tomatoes used in the recipe to further reduce the calorie count. By making these substitutions, you can enjoy a delicious and healthy umami scrambled eggs dish.
What to serve with a umami scrambled eggs?
Umami scrambled eggs are a delicious and savory breakfast dish that pairs well with a variety of sides. For a light and refreshing option, consider serving the eggs with sliced avocado and tomato. For a heartier meal, try serving the eggs with crispy bacon or sausage and a side of roasted potatoes. A simple green salad with a tangy vinaigrette can also be a great accompaniment to the rich and savory flavors of the eggs. Whatever you choose, be sure to enjoy the umami goodness of the scrambled eggs!
Whats the best sauce for a umami scrambled eggs?
The best sauce for umami scrambled eggs is a combination of soy sauce and oyster sauce. The soy sauce adds a salty and savory flavor while the oyster sauce adds a rich and slightly sweet taste. To make the sauce, mix equal parts soy sauce and oyster sauce in a small bowl. Drizzle the sauce over the scrambled eggs just before serving. This sauce will enhance the umami flavor of the eggs and make them even more delicious.
Umami scrambled eggs health benefits
Umami scrambled eggs can provide several health benefits. Eggs are a great source of protein, which can help with muscle growth and repair. Additionally, eggs contain choline, which is important for brain health and development. Umami flavor can be achieved by adding ingredients such as mushrooms, which are low in calories and high in antioxidants and vitamins. However, it is important to note that excessive consumption of eggs may increase cholesterol levels in some individuals. If you are looking for a healthier recipe, you could try making a vegetable omelette with spinach, bell peppers, and onions. This recipe would provide a variety of vitamins and minerals while still being high in protein.
Turkey and Cheese Omelette
Goat Cheese and Tomato Omelette
Tomato and Mozzarella Omelette