Welcome to the delicious recipe of Ground Beef Onion Cheddar Omelette! This classic breakfast dish is a perfect way to start your day with some protein-packed awesomeness. With the savory taste of ground beef, sauteed onions, and melted cheddar cheese, this omelette is not only satisfying but also easy to make with simple ingredients. Whether you want a quick breakfast on-the-go or a hearty brunch to celebrate the weekend, this recipe will surely impress your taste buds. So, let’s get started and enjoy this mouthwatering omelette! We’ve made this ground beef onion cheddar omelette recipe easy to follow 👨🍳.
- 4 eggs
- 1/2 pound ground beef
- 1/2 onion, diced
- 1/2 cup shredded cheddar cheese
- 2 tablespoons olive oil
- Salt and pepper to taste
- In a large skillet over medium heat, add the olive oil and brown the ground beef.
- Add the diced onion and cook until the onion is tender and the beef is cooked through.
- In a separate bowl, beat the eggs with a fork and add salt and pepper to taste.
- Pour the egg mixture over the beef and onion mixture.
- Sprinkle shredded cheddar cheese over the top of the eggs.
- Cover the skillet with a lid and cook for 5-7 minutes or until the eggs are set and the cheese is melted.
- Use a spatula to carefully fold the omelette in half and slide it onto a plate.
- Garnish with additional shredded cheese and diced onion if desired, and serve hot.
How long does ground beef onion cheddar omelette last in the fridge?
Typically, a ground beef onion cheddar omelette can be stored in the fridge after cooking for up to 4 days. However, it is important to remember that the longer the omelette is kept in the fridge, the greater the risk of bacterial growth and contamination. To ensure the safety of the omelette, it should be stored in an airtight container as soon as it has cooled and placed in the fridge within 2 hours of cooking. When reheating the omelette, it should be heated to an internal temperature of 165°F (74°C) to kill any bacteria that may have grown during storage. Additionally, it is recommended that any leftover omelette be consumed or frozen within 4 days of cooking to ensure the best quality and flavor.
Low calorie ground beef onion cheddar omelette recipe substitutions
To lower the calorie count of this Ground Beef Onion Cheddar Omelette recipe, a few ingredient substitutions could be made. One option would be to use lean ground beef or ground turkey instead of regular ground beef. This would lower the calorie and fat content of the dish. Another alternative would be to use egg whites instead of whole eggs, which would also decrease the calorie count. Additionally, reducing the amount of cheese used or using a lower-fat cheese option could further reduce the calorie content. Finally, instead of olive oil, using a non-stick spray or a small amount of vegetable broth could lower the calorie and fat content of the dish. Overall, these substitutions would make the recipe lower calorie without sacrificing too much of its delicious flavor.
What to serve with ground beef onion cheddar omelette?
There are several options to serve with a ground beef onion cheddar omelette. One option is to keep it simple and serve it with a light side salad or some fresh fruit for a refreshing contrast. Another option is to go for a heartier side dish like roasted potatoes or garlic bread. You could also add some sautéed vegetables like bell peppers or mushrooms to the omelette itself for extra flavor and nutrition. Ultimately, the choice depends on your appetite and preferences, but there are plenty of tasty options to choose from.
Whats the best sauce for ground beef onion cheddar omelette?
There are many sauces that would complement a ground beef, onion cheddar omelette. However, a classic combination that pairs nicely with these flavors is a simple tomato sauce or salsa. The acidity of the tomato will balance out the richness of the beef and cheese, while adding some additional depth of flavor. You can also spice up the tomato sauce or salsa with chili flakes, cumin or paprika to add some heat and complexity. Alternatively, you could serve the omelette with a dollop of sour cream or avocado on top for added creaminess and flavor. Ultimately, it comes down to personal preference and taste, so experiment and have fun with different sauces!
Ground beef onion cheddar omelette health benefits
Ground beef onion cheddar omelette is a good source of protein and essential nutrients such as iron and vitamin B12. However, it can also be high in saturated fat and cholesterol, which can increase the risk of heart disease and other health problems. To make a healthier omelette, consider using leaner meats such as turkey or chicken, and adding more vegetables such as spinach, peppers, and tomatoes. You can also switch to low-fat cheese or substitute with feta cheese, which has less calories and fat. Adding herbs such as parsley or cilantro can also boost the flavor and nutritional value without adding extra calories.
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