Hello and welcome to Omelette Recipes! If you’re looking for a delicious and filling breakfast or brunch option, you’re in luck. Our recipe for a turkey tomato mozzarella omelette is sure to hit the spot. Packed with protein from the turkey and cheese, and bursting with flavor from the juicy tomatoes, this omelette is both satisfying and nutritious. Plus, it’s easy to make and customizable to suit your tastes. Let’s get cracking! We’ve made this turkey tomato mozzarella omelette recipe easy to follow 👨🍳.
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- 3 eggs
- 1/4 cup cooked shredded turkey
- 1/4 cup diced tomatoes
- 1/4 cup shredded mozzarella cheese
- 1 tablespoon butter
- Salt and pepper to taste
- Crack 3 eggs into a small bowl. Add salt and pepper to taste and whisk them together.
- Place a non-stick skillet on medium heat and melt 1 tablespoon of butter in it.
- Add 1/4 cup of cooked shredded turkey to the skillet. Cook for 2-3 minutes until it is heated through.
- Next, add 1/4 cup of diced tomatoes to the skillet. Cook for an additional minute.
- Pour the whisked eggs mixture over the turkey and tomato mixture in the skillet.
- Sprinkle 1/4 cup of shredded mozzarella cheese over the eggs.
- As the edges of the omelette start to set, use a spatula to carefully fold it in half.
- Cook for another minute or until the cheese is melted and the eggs are cooked through.
- Slide the omelette onto a plate and serve hot.
How long does turkey tomato mozzarella omelette last in the fridge?
A turkey tomato mozzarella omelette can typically be stored in the fridge after cooking for up to 3-4 days. It is important to cool the omelette quickly after cooking and place it in an airtight container or wrap it tightly in plastic wrap to help prevent bacteria growth. When reheating the omelette, it should be heated thoroughly to an internal temperature of 165°F to ensure it is safe to eat. It is always important to use your best judgment and check for any signs of spoilage, such as a strange odor or discoloration, before consuming a stored omelette.
Low calorie turkey tomato mozzarella omelette recipe substitutions
To make this recipe lower in calorie, there are some substitutions that could be made. First, instead of using shredded turkey, you could use turkey breast slices that are lower in fat and calories. Second, you could use a non-stick cooking spray instead of butter to reduce the amount of fat in the recipe. Third, you could use reduced-fat mozzarella cheese or limit the amount of cheese used to reduce calories. Finally, you could also use egg whites or a combination of whole eggs and egg whites to decrease the calories and fat in the omelette. By making these substitutions, you can create a healthier version of the Turkey, Tomato, and Mozzarella Omelette without sacrificing flavor.
What to serve with a turkey tomato mozzarella omelette?
A simple side dish that complements a turkey tomato mozzarella omelette well is a fresh mixed green salad dressed with a tangy vinaigrette. The acidity of the vinaigrette helps cut through the richness of the omelette, while the crisp lettuce provides a refreshing contrast to the warm, cheesy eggs. Alternatively, you could also add some roasted potatoes or sautéed mushrooms for a heartier meal. Don’t forget to serve with some fresh fruit or a slice of toast on the side to round out the dish.
Whats the best sauce for a turkey tomato mozzarella omelette?
In my opinion, the best sauce for a turkey tomato mozzarella omelette is a light and tangy salsa. Salsa adds a refreshing contrast to the richness of the cheese and eggs, while complementing the savory flavors of the turkey and tomatoes. A homemade salsa that includes diced tomatoes, red onions, jalapeño peppers, cilantro, lime juice, and a pinch of salt and sugar would be a fantastic addition to your omelette. If you prefer a milder salsa, you can remove the seeds and membranes from the jalapeño and reduce the amount used. Adding a dollop of sour cream on top can also balance out any spiciness. Enjoy!
Turkey tomato mozzarella omelette health benefits
Eating a turkey tomato mozzarella omelette can be beneficial for your health in multiple ways. Firstly, turkey is a lean protein that helps in maintaining muscle mass, supports immune function, and keeps you feeling fuller for longer. Tomatoes are rich in antioxidants, such as lycopene, which reduces the risk of heart disease and cancer. Additionally, mozzarella cheese provides calcium, which strengthens bones and teeth. Overall, this omelette is a great breakfast option, containing a good balance of protein, healthy fats, and carbohydrates.If you are looking for a healthier alternative, you can make a spinach and mushroom omelette. Spinach leaves are high in vitamins and minerals, including vitamin C, iron, and potassium. Mushrooms can be a great source of vitamin D and other important micronutrients. By using nonfat cheese, you can still maintain the protein content while reducing the calorie and fat content.
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