Welcome to our delicious recipe for a Ham, Bell Pepper, and Provolone Omelette! This hearty and flavorful omelette is perfect for breakfast, brunch, or even a quick and easy dinner. Packed with protein from the ham and cheese, and loaded with colorful bell peppers, this omelette is not only delicious but also nutritious. Follow our step-by-step instructions to create a perfect omelette every time. Let’s get cooking! We’ve made this ham bell pepper provolone omelette recipe easy to follow 👨🍳.
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Ingredients
- 3 eggs
- 1/4 cup diced ham
- 1/4 cup diced bell pepper
- 1/4 cup shredded provolone cheese
- 1 tablespoon butter
- Salt and pepper to taste
Instructions
- Beat the eggs in a small bowl with a fork until well mixed. Season with salt and pepper to taste.
- Melt the butter in a non-stick skillet over medium heat.
- Add the diced ham and bell pepper to the skillet and sauté for 2-3 minutes, until the vegetables are tender.
- Pour the beaten eggs into the skillet and let cook for 1-2 minutes, until the edges start to set.
- Using a spatula, gently lift the edges of the omelette and let the uncooked eggs flow underneath.
- When the omelette is almost set, sprinkle the shredded provolone cheese over one half of the omelette.
- Using the spatula, fold the other half of the omelette over the cheese and let cook for another 1-2 minutes, until the cheese is melted and the eggs are cooked through.
- Slide the omelette onto a plate and serve hot.
How long does ham bell pepper provolone omelette last in the fridge?
Ham, bell pepper, and provolone omelette can be stored in the fridge for up to 3-4 days after cooking. It is important to store the omelette in an airtight container or wrap it tightly with plastic wrap to prevent it from drying out or absorbing any unwanted odors from other foods in the fridge. When reheating the omelette, it is recommended to use a microwave or oven to ensure that it is heated evenly throughout. It is important to note that if the omelette has been left at room temperature for more than 2 hours, it should be discarded to avoid the risk of foodborne illness.
Low calorie ham bell pepper provolone omelette recipe substitutions
To make this recipe lower calorie, there are a few substitutions that can be made. Firstly, you can use egg whites instead of whole eggs to reduce the calorie and fat content. Secondly, you can use lean ham or turkey bacon instead of regular ham to reduce the calorie and fat content. Thirdly, you can use low-fat cheese or reduce the amount of cheese used to reduce the calorie and fat content. Finally, you can use cooking spray instead of butter to reduce the calorie and fat content. By making these substitutions, you can make this recipe lower calorie without sacrificing taste.
What to serve with a ham bell pepper provolone omelette?
There are several options that would pair well with a ham, bell pepper, and provolone omelette. One option is to serve a side of roasted potatoes or hash browns for a hearty breakfast. Another option is to serve a fresh fruit salad or sliced avocado for a lighter and healthier option. Toast or a slice of crusty bread would also be a great addition to the meal. Additionally, a cup of coffee or a glass of orange juice would complement the flavors of the omelette nicely.
Whats the best sauce for a ham bell pepper provolone omelette?
For a ham, bell pepper, and provolone omelette, a great sauce to complement the flavors would be a simple tomato sauce. The acidity and sweetness of the tomatoes will balance out the saltiness of the ham and the richness of the provolone cheese. You can make a quick tomato sauce by sautéing garlic and onions in olive oil, adding canned tomatoes, and seasoning with salt, pepper, and dried herbs like oregano or basil. Simmer the sauce for a few minutes until it thickens slightly, then spoon it over the omelette before serving.
Ham bell pepper provolone omelette health benefits
Eating a ham, bell pepper, and provolone omelette can provide several health benefits. Bell peppers are a great source of vitamin C, which can boost the immune system and improve skin health. Ham is a good source of protein, which can help build and repair muscles. Provolone cheese is a good source of calcium, which can help maintain strong bones. However, it is important to note that this recipe may be high in sodium and saturated fat, which can be detrimental to heart health if consumed in excess. For a healthier alternative, consider making a vegetable omelette with spinach, mushrooms, and tomatoes, which are all low in calories and high in nutrients.
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