Welcome to Omelette Recipes! Today’s recipe is a delicious ham broccoli mozzarella omelette that is perfect for breakfast, brunch, or even a quick dinner. This omelette is packed with protein and flavor, thanks to the savory ham, tender broccoli, and creamy melted mozzarella cheese. It’s a great meal that’s also easy and fast to prepare, making it a favorite among busy home cooks. Follow these simple steps and you’ll be able to whip up this delicious omelette in no time. We’ve made this ham broccoli mozzarella omelette recipe easy to follow 👨🍳.
- 3 eggs
- 1/4 cup chopped ham
- 1/4 cup chopped broccoli florets
- 1/4 cup shredded mozzarella cheese
- 2 tablespoons milk
- 1 tablespoon olive oil
- Salt and pepper to taste
- Beat 3 eggs together with 2 tablespoons milk, salt, and pepper until fluffy in a small bowl.
- Heat 1 tablespoon olive oil in a non-stick skillet over medium heat.
- Add 1/4 cup chopped ham and 1/4 cup chopped broccoli florets to the skillet and sauté for 2-3 minutes until the broccoli is tender.
- Pour the egg mixture into the skillet and let it cook for 1-2 minutes until the eggs start to set on the bottom.
- Use a spatula to fold the omelette in half and sprinkle 1/4 cup shredded mozzarella cheese on top.
- Cover the skillet with a lid and let the omelette cook for another 1-2 minutes, until the cheese is melted and the eggs are fully cooked.
- Slide the omelette onto a plate and serve hot.
How long does ham broccoli mozzarella omelette last in the fridge?
Ham broccoli mozzarella omelette can be stored in the fridge for up to 3-4 days after cooking. It is important to cool the omelette to room temperature before refrigerating to prevent the growth of bacteria. Store the omelette in an airtight container or wrap it tightly with plastic wrap. To reheat the omelette, place it in the microwave or on the stove over low heat until heated through. Discard any leftover omelette that has been left at room temperature for more than 2 hours to avoid the risk of foodborne illness.
Low calorie ham broccoli mozzarella omelette recipe substitutions
To make this recipe lower in calories, you can make a few substitutions. Instead of 3 eggs, you can use 2 eggs and 1 egg white to reduce the calorie and fat content. You can also use turkey or chicken ham instead of regular ham which will help to reduce the overall calories. Substitute part of the mozzarella cheese with a low-fat cheese or eliminate it completely. Use a cooking spray instead of olive oil for the skillet. These small substitutions will help to make this recipe lower in calories while still keeping it flavorful and delicious.
What to serve with a ham broccoli mozzarella omelette?
You can serve a variety of options with a ham broccoli mozzarella omelette to balance the meal and add some flavor. A side salad with greens, tomatoes, olives, and a light vinaigrette can add some freshness to the dish. You could also offer some whole-grain toast or a baked sweet potato on the side for some added fiber and nutrition. A fruit bowl, like mixed berries or sliced peaches, can also provide some natural sweetness to complement the savory omelette. Finally, a cup of coffee, tea, or a glass of orange juice can add a pleasant beverage to the meal.
Whats the best sauce for a ham broccoli mozzarella omelette?
For a ham broccoli mozzarella omelette, the best sauce would be a hollandaise sauce. Hollandaise sauce is a rich, creamy sauce made with egg yolks, butter, and lemon juice. It complements the salty flavor of the ham, the mild taste of the broccoli, and the gooey texture of the mozzarella cheese. The creamy hollandaise sauce also adds a luxurious touch to the omelette, making it an ideal brunch or breakfast item. You can also add a sprinkle of fresh herbs like parsley, thyme, or chives to the top for added flavor and color.
Ham broccoli mozzarella omelette health benefits
Eating a ham broccoli mozzarella omelette can offer numerous health benefits. Firstly, it is a great source of protein which is essential for muscle and tissue repair as well as growth. Broccoli is rich in antioxidants and fiber, both of which help to improve digestion and reduce the risk of certain diseases such as cancer and heart disease. Mozzarella cheese is a good source of calcium and phosphorus, which are vital for bone health and strength. However, if you are looking for an even healthier recipe, you could try a spinach mushroom feta omelette, which is low in calories and high in nutrients. Spinach is a great source of iron, while mushrooms are rich in vitamin D and feta cheese is a low-fat alternative that provides a dose of calcium.
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