Welcome to the delicious world of omelettes! If you’re a fan of breakfast food or simply looking for a quick and easy meal, you’re in the right place. Today, we’ll be sharing a recipe for a savory ham onion cheddar omelette that will satisfy your taste buds and fill you up for the day ahead. This classic combination of ingredients is a go-to for many omelette lovers, and we’re excited to share our take on it with you. So, grab your ingredients and let’s get cooking! We’ve made this ham onion cheddar omelette recipe easy to follow 👨🍳.
- 3 large eggs
- 1/4 cup diced cooked ham
- 1/4 cup diced onion
- 1/4 cup shredded cheddar cheese
- 2 tablespoons butter
- Salt and pepper to taste
- Crack the eggs into a bowl and whisk until well beaten. Add salt and pepper to taste.
- Melt the butter in a non-stick skillet over medium-high heat.
- Add the diced ham and onion to the skillet, and sauté until the onions are translucent and the ham is lightly browned.
- Reduce the heat to medium-low and pour the beaten eggs into the skillet, making sure they cover the entire surface of the skillet.
- Once the eggs start to set, use a spatula to gently lift the edges of the omelette and let any uncooked egg run underneath.
- Once the eggs are almost completely set, sprinkle the shredded cheddar cheese over one half of the omelette.
- Using the spatula, fold the other half of the omelette over the cheese side and press down lightly to seal the cheese inside.
- Cook for an additional minute or so until the cheese is melted and the eggs are fully cooked.
- Slide the omelette onto a plate and serve hot.
How long does ham onion cheddar omelette last in the fridge?
Omelettes that contain ham and cheddar cheese can generally be stored in the refrigerator for up to 3-4 days after cooking. However, it is important to make sure that the omelette is stored in an airtight container or wrapped tightly in plastic wrap to prevent bacteria growth and maintain its quality. When reheating, it is recommended to do so in the microwave for short intervals, making sure to stir and check the temperature in between, to ensure the omelette is heated through and safe to consume.
Low calorie ham onion cheddar omelette recipe substitutions
To make the Ham, Onion, and Cheddar Omelette recipe lower calorie, several substitutions can be made. Firstly, instead of using three large eggs, you can opt for egg whites or egg substitute. This will reduce the calorie count significantly. Secondly, you can use low-fat ham or turkey ham, or substitute it with leaner protein options like cooked chicken or shrimp, to further reduce the calorie and fat content. For the cheese, you can use reduced-fat cheddar or opt for a low-fat cheese like feta or mozzarella, or omit it altogether. Additionally, using a non-stick cooking spray instead of butter can significantly reduce the calorie count. Finally, adding more veggies like tomatoes, spinach, or mushrooms can make the omelette more filling without adding a lot of calories. Overall, these substitutions will make the Ham, Onion, and Cheddar Omelette recipe lower calorie and healthier while still retaining its flavor and texture.
What to serve with ham onion cheddar omelette?
There are a few different options for what to serve with a ham, onion, and cheddar omelette. One option is to go with a classic breakfast pairing of toast and fruit. Toast can be a simple slice of bread or a fancier option like sourdough or English muffins. To make it a little more exciting, you could try adding some avocado or tomato slices on top of the toast. For fruit, you could go with something like berries, a sliced banana, or a fruit salad. Another option would be to serve the omelette with some roasted potatoes or hash browns and a side salad. The potato dish can be seasoned with herbs like rosemary or thyme for extra flavor. Overall, the key is to balance out the protein of the omelette with some carbs and some fresh produce.
Whats the best sauce for ham onion cheddar omelette?
The best sauce for a ham, onion, and cheddar omelet would be a simple and flavorful hollandaise sauce. This butter-based sauce is made from egg yolks, lemon juice, and melted butter, and it adds a decadent and creamy texture to the omelet. To make the hollandaise, whisk together the egg yolks and lemon juice in a double boiler until thickened. Slowly stream in the melted butter while continuing to whisk, and season with salt and pepper to taste. Serve the hollandaise drizzled over the omelet for a delicious and satisfying breakfast dish.
Ham onion cheddar omelette health benefits
Ham onion cheddar omelette can be a good source of protein, vitamins, and minerals. Ham is rich in protein and contains essential vitamins and minerals like thiamine, niacin, and phosphorus. Onions are a good source of dietary fiber, vitamins B and C, and minerals like potassium and magnesium. Cheddar cheese is also a source of protein, calcium, and vitamins A and B12. However, it is important to note that ham and cheddar cheese are high in saturated fat and sodium, which can increase the risk of heart disease, high blood pressure, and other health problems if consumed in excess. For a healthier option, you could consider making a vegetable omelette with spinach, peppers, mushrooms, and tomatoes, which are all low in calories and rich in vitamins and minerals.
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