Welcome to our delicious recipe for ham spinach provolone omelette! This savory omelette is the perfect breakfast or brunch dish, packed with protein and flavor. The combination of salty ham, fresh spinach, and melty provolone cheese creates a mouthwatering filling that will leave you feeling satisfied and energized. Whether you’re cooking for yourself or a crowd, this omelette is sure to impress. So let’s get started and whip up this tasty dish! We’ve made this ham spinach provolone omelette recipe easy to follow 👨🍳.
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Ingredients
- 3 large eggs
- 1/4 cup diced ham
- 1/4 cup chopped fresh spinach
- 1/4 cup shredded provolone cheese
- 1 tablespoon butter
- Salt and pepper to taste
Instructions
- Whisk together 3 large eggs, salt, and pepper in a small bowl until well combined.
- Heat a non-stick skillet over medium heat and add 1 tablespoon of butter.
- Once the butter has melted, add 1/4 cup of diced ham and 1/4 cup of chopped fresh spinach to the skillet and cook for 1-2 minutes until the spinach has wilted and the ham is heated through.
- Pour the egg mixture into the skillet and let it cook for 1-2 minutes until the edges start to set.
- Using a spatula, gently lift the edges of the omelette and let the uncooked egg flow underneath.
- Once the top of the omelette is almost set, sprinkle 1/4 cup of shredded provolone cheese over one half of the omelette.
- Using the spatula, fold the other half of the omelette over the cheese and cook for an additional 1-2 minutes until the cheese is melted and the eggs are cooked through.
- Slide the omelette onto a plate and serve hot.
How long does ham spinach provolone omelette last in the fridge?
Ham spinach provolone omelette can be stored in the fridge for up to 3-4 days after cooking. It is important to store it in an airtight container or wrap it tightly with plastic wrap to prevent it from drying out or absorbing any unwanted odors from other foods in the fridge. When reheating, it is recommended to use a microwave or oven to ensure that the omelette is heated evenly throughout. It is important to note that if the omelette has been left at room temperature for more than 2 hours, it should be discarded to avoid the risk of foodborne illness.
Low calorie ham spinach provolone omelette recipe substitutions
To make this recipe lower in calories, there are a few substitutions that can be made. Firstly, you can use egg whites instead of whole eggs to reduce the calorie and fat content. Secondly, you can use lean turkey or chicken instead of ham to reduce the amount of saturated fat. Thirdly, you can use low-fat or fat-free cheese instead of provolone to reduce the calorie and fat content. Finally, you can use cooking spray instead of butter to reduce the calorie and fat content. By making these substitutions, you can make this recipe lower in calories while still maintaining its delicious taste.
What to serve with a ham spinach provolone omelette?
There are several options that would pair well with a ham spinach provolone omelette. One option is to serve it with a side of roasted potatoes or hash browns for a hearty breakfast. Another option is to serve it with a fresh fruit salad or sliced avocado for a lighter and healthier option. Additionally, a side of toast or English muffin with butter or jam would complement the omelette nicely. Ultimately, the choice of side dish will depend on personal preference and dietary restrictions.
Whats the best sauce for a ham spinach provolone omelette?
For a ham spinach provolone omelette, a great sauce to complement the flavors would be a hollandaise sauce. This rich and creamy sauce made with egg yolks, butter, and lemon juice would add a tangy and buttery flavor to the omelette. The hollandaise sauce would also pair well with the salty ham and the mild provolone cheese, while the spinach would add a fresh and earthy taste to the dish. Overall, the hollandaise sauce would elevate the flavors of the omelette and make for a delicious breakfast or brunch option.
Ham spinach provolone omelette health benefits
A ham spinach provolone omelette can be a healthy breakfast option as it is high in protein, vitamins, and minerals. Ham provides protein and iron, spinach is a good source of vitamins A and C, and provolone cheese is a good source of calcium. However, it is important to note that ham is also high in sodium and saturated fat, so it should be consumed in moderation. To make a healthier omelette, you can substitute ham with turkey or chicken, use low-fat cheese, and add more vegetables such as bell peppers, mushrooms, and onions. This will increase the fiber and nutrient content of the omelette while reducing the amount of saturated fat and sodium.
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