Welcome to the exciting world of Malaysian cuisine! Today, we’re going to introduce you to a true breakfast classic: Malaysian Egg Omelette. This delicious dish is a favourite among locals, and good news: it’s incredibly easy to make at home too! With just a few simple ingredients, you’ll be able to create a savoury and satisfying meal that will impress your taste buds. So, let’s get cracking and learn how to make a sensational Malaysian Egg Omelette! We’ve made this malaysian egg recipe easy to follow 👨🍳.
- 6 eggs
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon cumin powder
- 1/2 teaspoon chili powder
- 1/2 teaspoon coriander powder
- 2 tablespoons oil
- 1 onion, sliced
- 3 garlic cloves, minced
- 1 tomato, diced
- 2 tablespoons soy sauce
- 2 tablespoons water
- 1 tablespoon honey
- Chopped fresh cilantro, for garnish
- Peel and hard-boil 6 eggs.
- In a small bowl, mix together 1/2 teaspoon each of salt, pepper, turmeric powder, cumin powder, chili powder, and coriander powder.
- Once ready, peel the eggs and make several shallow cuts on each egg.
- Place the eggs in the spice mixture and coat evenly with the mixture. Set aside.
- Heat 2 tablespoons of oil in a pan over medium-high heat and fry 1 sliced onion and 3 minced garlic cloves until fragrant, stirring occasionally for about 2-3 minutes.
- Add 1 diced tomato and cook until the tomato is softened, stirring occasionally for another 2-3 minutes.
- Now add 2 tablespoons of soy sauce, 2 tablespoons of water, and 1 tablespoon of honey, and stir to combine everything together.
- Add the eggs to the pan and coat them with the sauce. Cook for about 5 minutes or until the sauce thickens.
- Remove from heat and garnish with chopped fresh cilantro to taste.
- Serve hot with steamed rice.
How long does malaysian egg last in the fridge?
Cooked Malaysian eggs can last up to five days if stored properly in the refrigerator. It is important to store cooked eggs in an airtight container to protect them from moisture and other contaminants. It is advisable to eat eggs within this timeframe to avoid the risk of foodborne illness. It is not recommended to freeze cooked eggs as the texture and taste may be compromised. Always use your best judgement when consuming any food that has been stored for an extended period of time.
Low calorie malaysian egg recipe substitutions
To make this Malaysian egg recipe lower in calories, some substitutions can be made. Firstly, instead of frying the onions and garlic in oil, you can use a non-stick pan and cook them with a small amount of vegetable stock or water. This will eliminate the extra calories from the oil. Additionally, you can replace the honey with a natural sweetener like stevia or maple syrup. Another option is to use egg whites instead of whole eggs, which reduces the calories and cholesterol. Finally, you can reduce the amount of soy sauce used or replace it with a low-sodium version to reduce the sodium content. By making these substitutions, you can make this recipe lower in calories without compromising on taste.
What to serve with a malaysian egg?
Malaysian egg is a tasty and easy-to-make dish that can be served as a snack or as a side dish. To complement the flavors and texture of the dish, consider pairing it with a light and refreshing salad or a spicy sauce. A tangy cucumber salad or a sliced mango salad could be perfect choices to balance the richness of the egg. Alternatively, a spicy dipping sauce made with chili paste, soy sauce, vinegar, and a touch of sugar can add a kick of flavor to the savory egg dish. Additionally, serving the Malaysian egg alongside some steamed rice or crispy crackers can add some crunch and bulk to the meal.
Whats the best sauce for a malaysian egg?
The best sauce for Malaysian egg would be a sweet and tangy peanut sauce. This sauce is traditionally used in Malaysian cuisine and complements the soft texture of the egg perfectly. To make the sauce, mix some peanut butter, soy sauce, lime juice, brown sugar, and chili flakes in a bowl. Add some water and stir well to get a smooth consistency. Adjust the seasoning according to taste, and serve the sauce drizzled over the egg. Garnish with chopped scallions or cilantro for an extra kick of flavor and freshness.
Malaysian egg health benefits
Malaysian eggs are known to be a good source of protein which is necessary for building and repairing body tissues, maintaining muscle mass, and facilitating the transport of nutrients throughout the body. They also contain essential vitamins and minerals like vitamin D, vitamin B12, riboflavin, and phosphorus that help support bone health, boost energy levels, and aid in the metabolism of carbohydrates, fats, and proteins. However, if you are looking for a healthier recipe, you might consider making a green salad with grilled chicken breast, mixed greens, tomatoes, cucumber, and a vinaigrette dressing. This dish is low in calories and fat, provides a healthy dose of fiber, vitamins, and minerals, and is still a good source of protein.
Turkey and Cheese Omelette
Goat Cheese and Tomato Omelette
Tomato and Mozzarella Omelette