Namaste and welcome to Omelette Recipes! Today we are excited to share with you an authentic North Indian recipe for scrambled eggs. This delicious and easy-to-make dish is packed with flavors of traditional Indian spices, making it a perfect breakfast or brunch option. So, let’s get started on this culinary journey and learn how to make North Indian scrambled eggs that everyone will love! We’ve made this north indian scrambled eggs recipe easy to follow 👨🍳.
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Ingredients
- 4 eggs
- 1 medium onion, finely chopped
- 2 green chillies, finely chopped
- 1/2 inch ginger, finely chopped
- 1/2 tsp cumin seeds
- 1/2 tsp coriander powder
- 1/4 tsp turmeric powder
- 1/4 tsp red chilli powder (optional)
- 2 tbsp oil
- Salt to taste
- Chopped coriander leaves for garnishing
Instructions
- Crack eggs into a bowl and beat well with salt.
- Heat oil in a pan over medium heat.
- Once hot, add cumin seeds and let them crackle for a few seconds.
- Add finely chopped onion, green chillies, and ginger, and sauté until the onions become soft and translucent.
- Add coriander powder, turmeric powder, and red chilli powder (if using), and sauté for a few seconds.
- Reduce heat to low and add the beaten eggs into the pan.
- Stir gently until the eggs are cooked through and scrambled.
- Garnish with chopped coriander leaves.
- Serve hot with bread or roti.
How long does north indian scrambled eggs last in the fridge?
North Indian scrambled eggs can be stored in the fridge after cooking for up to 3-4 days if stored in an airtight container to prevent bacterial growth. It is important to let the eggs cool down to room temperature before storing them to avoid moisture buildup. When reheating, make sure to heat them thoroughly until they are steaming hot, and discard any leftover eggs that have been sitting out for more than 2 hours to avoid any risk of food poisoning. Always use your best judgment and if eggs have an off smell or appear to have gone bad, it is best to discard them.
Low calorie north indian scrambled eggs recipe substitutions
To make this North Indian-style scrambled eggs recipe lower in calories, several substitutions can be made. Instead of using 2 tablespoons of oil, use a non-stick pan or cooking spray to reduce the amount of oil used to cook the eggs. Additionally, you can use egg whites instead of whole eggs or a combination of whole eggs and egg whites to reduce the calorie count. You can also reduce the amount of salt used to season the eggs. Instead of serving the eggs with bread or roti, you can serve them with fruit or vegetables to make the meal more nutrient-dense and lower in calories. Finally, you can also reduce the amount of onion and use low-calorie vegetables like spinach or bell peppers to make the dish even healthier while still retaining its flavor.
What to serve with a north indian scrambled eggs?
North Indian scrambled eggs, also known as anda bhurji, is a flavorful and protein-packed dish that pairs well with a variety of sides. One great option to complement the bold spices and textures of the eggs is a simple and refreshing cucumber salad. To make the salad, thinly slice cucumbers and red onion and toss them with a bit of salt, lemon juice, and fresh cilantro. Other tasty options include buttered naan bread, steamed basmati rice, or a spicy potato dish like aloo gobi. Serve all the sides on a platter alongside the scrambled eggs for a delicious and satisfying meal.
Whats the best sauce for a north indian scrambled eggs?
The best sauce for North Indian scrambled eggs would be a simple tomato-based masala sauce. Heat oil in a pan, add cumin seeds, ginger, and garlic. Once it starts to release an aroma, add chopped onions and cook till translucent. Then add finely chopped tomatoes and spices such as turmeric, coriander powder, cumin powder, and red chili powder. Cook the mixture until the tomatoes turn into a thick sauce-like consistency. Then add the scrambled eggs and mix well with the sauce. Add salt to taste and cook until the eggs are fully cooked. Top it off with freshly chopped coriander leaves and enjoy your delicious North Indian scrambled eggs with masala sauce!
North indian scrambled eggs health benefits
North Indian scrambled eggs are a great source of protein and provide essential amino acids required for building muscles and repairing tissues. Eggs also contain important vitamins and minerals such as Vitamin B12, Vitamin D, and Iron. However, the spices used in North Indian cuisine can be high in sodium and calories, so moderation is key. If you are looking for a healthier recipe, try making a vegetable scramble with eggs and a variety of vegetables such as spinach, peppers, zucchini, and mushrooms. This dish would provide a good balance of protein, fiber, vitamins, and minerals and would be lower in calories and sodium than a traditional North Indian scrambled eggs recipe.
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