Hello there, welcome to omelette recipes! If you’re looking for a simple yet flavorful breakfast or brunch dish, then you’re in the right place. Today, we’re making a delicious parsley and mozzarella omelette. This dish is not only easy to make but also packed with protein and nutrients, making it a great way to start your day on a healthy note. So, get ready with your ingredients as we walk you through the cooking process step by step. Let’s get started! We’ve made this parsley mozzarella omelette recipe easy to follow 👨🍳.
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Ingredients
- 3 eggs
- 1/4 cup chopped fresh parsley
- 1/4 cup shredded mozzarella cheese
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Crack 3 eggs into a bowl, and whisk until they are light and frothy. Add salt and pepper to taste.
- Heat 1 tablespoon of olive oil over medium heat in a non-stick skillet.
- Add 1/4 cup chopped fresh parsley to the eggs and mix them well with a fork.
- Pour the egg mixture into the skillet and cook until the edges are set, which should take about 1-2 minutes.
- Spread 1/4 cup of shredded mozzarella cheese over half of the omelette, and use a spatula to fold the other half of the omelette over the cheese.
- Cook the omelette on that side for another minute or until the cheese is melted and bubbly.
- Use a spatula to slide the omelette onto a plate, and serve it while it’s hot.
How long does parsley mozzarella omelette last in the fridge?
Parsley mozzarella omelette can be stored in the fridge for up to 3-4 days after cooking if properly stored in an airtight container. It is best to allow the omelette to cool down to room temperature before placing it in the fridge to prevent moisture buildup, which can lead to spoilage. When reheating, be sure to heat it thoroughly to an internal temperature of 165°F to ensure that it’s safe to eat. It’s always a good idea to utilize your senses of smell and taste to determine if the omelette has gone bad before consuming it, as food quality can begin to deteriorate after a few days.
Low calorie parsley mozzarella omelette recipe substitutions
To make this parsley mozzarella omelette recipe lower calorie, there are a few substitutions that can be made. Firstly, instead of using 3 whole eggs, the recipe can be modified to just use 2 whole eggs with an additional egg white or two. This will decrease the calorie and fat content while still providing plenty of protein. Additionally, using a small amount of cooking spray instead of olive oil would further reduce the calorie content. Finally, reducing the amount of mozzarella cheese used or opting for a lower-fat cheese alternative would also lower the overall calories. Overall, these simple substitutions can help make this recipe more calorie-friendly without sacrificing flavor.
What to serve with a parsley mozzarella omelette?
There are many tasty options to serve with a parsley mozzarella omelette. One option is to pair it with a light and refreshing side salad consisting of mixed greens, cherry tomatoes, and a light vinaigrette dressing. Another option is to serve it with some grilled asparagus or roasted sweet potato wedges for a more filling meal. Alternatively, you could also serve it with a slice of whole-grain toast and some fresh fruit on the side for a simple and healthy breakfast or brunch option.
Whats the best sauce for a parsley mozzarella omelette?
The best sauce for a parsley mozzarella omelette would be a simple tomato sauce. The acidity and tang of the tomatoes complement the mild flavor of the mozzarella, while the herbs and spices in the sauce enhance the flavor profile of the omelette. A tomato sauce also adds a pop of color to the dish, making it more visually appealing. To make the sauce, you can sauté onions and garlic in olive oil, then add canned or fresh diced tomatoes and your choice of herbs (such as basil or oregano), and let it simmer until it thickens. You can adjust the seasoning to your liking and drizzle it over the omelette before serving for a flavorful and delicious meal.
Parsley mozzarella omelette health benefits
A parsley mozzarella omelette provides several health benefits. The parsley in the omelette is a good source of antioxidants, vitamins A, C, and K, and minerals like calcium and iron. It also has anti-inflammatory properties. Mozzarella cheese, on the other hand, is a great source of protein, calcium, and phosphorus. It also contains probiotics which are beneficial for gut health. Eggs, the key ingredient in an omelette, are rich in protein, vitamins, and minerals like choline and selenium. Overall, a parsley mozzarella omelette is a nutritious and healthy meal option.
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