Namaste! Today, we bring to you a delicious and flavorful Rajasthani egg omelette recipe that will surely impress your taste buds. Made with an array of aromatic spices and fresh ingredients, this dish is a perfect blend of health and taste. Whether it is a quick breakfast or a light dinner, this Rajasthani egg omelette is a complete meal in itself. So, let’s get started and dive into the delectable world of this traditional Indian delicacy. We’ve made this rajasthani egg recipe easy to follow 👨🍳.
Ingredients
- 4 boiled eggs
- 2 onions, finely chopped
- 2 tomatoes, finely chopped
- 2 tbsp ginger-garlic paste
- 1 tsp cumin seeds
- 1 tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp coriander powder
- 1 tsp garam masala
- 1/4 cup vegetable oil
- Salt to taste
- Cilantro for garnishing
Instructions
- Heat oil in a pan and add cumin seeds. Let them splutter.
- Add onions and sauté until they turn golden brown.
- Add ginger-garlic paste and sauté for a minute.
- Add tomatoes, salt, turmeric powder, red chili powder, coriander powder and garam masala. Mix everything well and cook until the oil separates from the mixture.
- Add boiled eggs to the pan and coat them well with the masala.
- Add water to the pan and let it cook on low flame for 15-20 minutes. Make sure the eggs are covered with the curry.
- Garnish with cilantro and serve hot with rice or roti.
How long does rajasthani egg last in the fridge?
Rajasthani egg, which is a dish made with boiled eggs, is typically safe to refrigerate for up to four days after cooking. It is important to store it in an airtight container and make sure it is cooled down to room temperature before placing it in the fridge. To reheat, simply warm it up in the microwave or on the stove. However, if the eggs have been sitting out for more than two hours, it is recommended to discard them as they may have developed harmful bacteria. It is always best to err on the side of caution when it comes to food safety and consume leftovers within a reasonable timeframe.
Low calorie rajasthani egg recipe substitutions
To make the Rajasthani Egg Curry recipe lower in calories, some substitutions could be made. First, instead of frying the onions in vegetable oil, they could be sautéed in a non-stick pan with a small amount of cooking spray. Secondly, using low-fat yogurt instead of cream or coconut milk can help to reduce the fat content. Additionally, reducing the amount of oil used in the recipe or using a healthier oil alternative such as coconut or olive oil can help to lower the calorie count. Finally, replacing the white rice traditionally served with the dish with a lower calorie option such as brown rice or quinoa can help reduce the calorie count even more. These substitutions will not only make the dish healthier but lighter as well.
What to serve with a rajasthani egg?
Rajasthani Egg is a spicy and flavorful dish that pairs well with a variety of sides. A popular accompaniment is plain steamed rice, which helps to balance out the heat of the dish. You can also serve it with roti or naan bread, which are perfect for sopping up the delicious sauce. If you’re looking for a light and refreshing side, try serving it with a cucumber and tomato salad or some raita. Alternatively, you could also serve it with some mixed vegetable curry or aloo gobhi, which will provide a nice contrast to the egg dish.
Whats the best sauce for a rajasthani egg?
Rajasthani egg is a delightful and flavorful Indian dish that is easy to make and delicious to eat. It is usually served with a tomato and onion-based sauce that is rich in spices and aromatics. The best sauce for Rajasthani egg is a spicy and tangy tomato sauce that is infused with whole spices like cumin, coriander, and fennel seeds. This sauce has a rich and complex flavor profile that perfectly complements the soft and creamy texture of the eggs. To make this sauce, simply fry some onions and whole spices in oil, then add chopped tomatoes, garlic, ginger, chilies, and salt. Cook until the tomatoes are soft and pulpy, then serve with the Rajasthani egg.
Rajasthani egg health benefits
Rajasthani egg or “Rajasthani egg masala” is a dish made with boiled eggs cooked in a spicy onion and tomato-based curry. While the eggs are nutritious in themselves, the curry may not offer significant health benefits due to the high amount of oil and spices used in cooking.As such, a healthier alternative could be boiled eggs served with a side of steamed or roasted vegetables such as broccoli, carrots, or asparagus. This would provide a balanced meal with protein and fiber while also being low in calories and fat. Additionally, seasoning the vegetables with herbs such as thyme and rosemary can add flavor without relying on excessive amounts of salt or oil.
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