Welcome to my Romanian scrambled eggs recipe on Omelette Recipes! This dish is a classic breakfast staple in Romania, and it’s a delicious and easy way to start your day off right. With simple ingredients and a quick cooking time, you can whip up a satisfying meal in no time. The combination of eggs, sour cream, and bell peppers creates a creamy and savory flavor that is sure to please. So, grab your skillet and let’s get cooking! We’ve made this romanian scrambled eggs recipe easy to follow 👨🍳.
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Ingredients
- 4 eggs
- 1/4 cup milk
- 2 tbsp butter
- 1 small onion, chopped
- 1/4 cup chopped ham
- 1/4 cup chopped tomatoes
- 1/4 cup chopped bell peppers
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- In a bowl, whisk together the eggs, milk, salt, and pepper.
- Heat butter in a large non-stick skillet over medium heat.
- Add onion, ham, tomatoes, and bell peppers to the skillet. Sauté until the veggies are tender.
- Add the egg mixture to the skillet and scramble with the veggies.
- Sprinkle paprika over the top of the eggs and continue scrambling until the eggs are cooked through.
- Remove from heat and serve hot with crusty bread and fresh herbs.
How long does romanian scrambled eggs last in the fridge?
Romanian scrambled eggs, or ouă amestecate, can be stored in the refrigerator for up to four days after cooking. It is important to store them in an airtight container to prevent them from absorbing unwanted flavors and to also prevent bacteria growth. When reheating, make sure to heat them thoroughly to an internal temperature of 165°F (74°C) to ensure they are safe to eat. Any uneaten portion should be discarded after four days to prevent spoilage and the risk of foodborne illness.
Low calorie romanian scrambled eggs recipe substitutions
To make this Romanian-style scrambled eggs recipe lower in calories, few substitutions can be made. Firstly, instead of using butter for cooking, one can use a cooking spray or a small amount of olive oil. Secondly, instead of using whole eggs, using a combination of one whole egg and 3-4 egg whites can reduce the calorie content. Thirdly, using skim milk instead of whole milk can also trim down some calories. Additionally, adding more vegetables like spinach or zucchini and reducing the amount of ham used can make this dish slimmer. Lastly, reducing the amount of cheese or eliminating it entirely can contribute to fewer calories. By doing these substitutions, one can reduce some calories and make the dish a little bit healthier without sacrificing the taste.
What to serve with a romanian scrambled eggs?
Romanian scrambled eggs, also known as ouă ochiuri, is a popular breakfast dish in Romania that consists of eggs cooked with vegetables such as tomatoes, peppers, onions and sometimes cheese. To complement this dish, you could serve a side of crusty bread or toast, butter and jam, sliced avocado or fresh fruit. Additionally, a cup of coffee, tea or orange juice would complete the meal perfectly.
Whats the best sauce for a romanian scrambled eggs?
Romanian scrambled eggs, also known as “ouă remarcabile” in Romanian, are typically made with eggs, salt, pepper, and sour cream. Sour cream is an essential ingredient in this dish, serving as a creamy and tangy base that holds together the eggs and adds a distinct flavor. To enhance the flavor further, you can add fresh herbs like dill, chives, or parsley. Some might prefer to add a touch of hot sauce or paprika for an extra kick. Overall, there is no need for any additional sauce for Romanian scrambled eggs apart from the sour cream used in the recipe.
Romanian scrambled eggs health benefits
Romanian scrambled eggs, also known as “ouă ochiuri” is a simple and delicious dish made with eggs, cheese, and tomatoes. While it may not have any specific health benefits, the eggs are a good source of protein, vitamins, and minerals. Cheese provides calcium and other essential nutrients, and tomatoes are rich in antioxidants and vitamin C. However, for those looking for a healthier option, a vegetable frittata made with spinach, kale, peppers, and onions would be a great alternative. The vegetables provide a variety of vitamins, minerals, and dietary fiber, and the eggs still offer protein and essential nutrients.
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