Sausage Spinach Brie Omelette Recipe

Welcome to our delicious recipe for sausage spinach brie omelette! This savory omelette is the perfect breakfast or brunch dish that will satisfy your taste buds and keep you full for hours. The combination of juicy sausage, fresh spinach, and creamy brie cheese creates a flavor explosion that you won’t be able to resist. Plus, it’s easy to make and can be customized to your liking. So, let’s get started and whip up this mouth-watering omelette! We’ve made this sausage spinach brie omelette recipe easy to follow 👨‍🍳.

sausage spinach brie omelette ingredients


  • 4 eggs
  • 1/4 cup milk
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons butter
  • 1/2 cup cooked sausage, crumbled
  • 1/2 cup fresh spinach, chopped
  • 2 ounces brie cheese, sliced


  1. Whisk together 4 eggs, 1/4 cup milk, 1/4 teaspoon salt, and 1/4 teaspoon black pepper in a bowl.
  2. Melt 2 tablespoons butter in a non-stick skillet over medium heat.
  3. Add 1/2 cup cooked crumbled sausage and 1/2 cup chopped fresh spinach to the skillet and cook until the spinach is wilted and the sausage is heated through.
  4. Pour the egg mixture into the skillet and cook until the edges start to set.
  5. Place 2 ounces of sliced brie cheese on one half of the omelette.
  6. Using a spatula, fold the other half of the omelette over the brie.
  7. Cook for another minute or until the cheese is melted and the eggs are cooked through.
  8. Slide the omelette onto a plate and serve hot.

sausage spinach brie omelette

How long does sausage spinach brie omelette last in the fridge?

Sausage spinach brie omelette can be stored in the fridge after cooking for up to 3-4 days. It is important to store it in an airtight container or wrap it tightly with plastic wrap to prevent it from drying out or absorbing any unwanted odors from other foods in the fridge. When reheating, it is recommended to use a microwave or oven to ensure that the omelette is heated evenly throughout. It is important to note that if the omelette has been left out at room temperature for more than 2 hours, it should be discarded to avoid the risk of foodborne illness.

Low calorie sausage spinach brie omelette recipe substitutions

To make this Sausage Spinach Brie Omelette recipe lower in calories, there are a few substitutions that can be made. Firstly, instead of using regular sausage, turkey sausage or chicken sausage can be used as they are lower in fat and calories. Secondly, using egg whites instead of whole eggs can significantly reduce the calorie count. Additionally, using low-fat milk or almond milk instead of whole milk can also help reduce the calorie count. Finally, using a non-stick cooking spray instead of butter can help reduce the amount of fat and calories in the recipe. By making these substitutions, the recipe can be made lower in calories without sacrificing taste.

What to serve with a sausage spinach brie omelette?

There are several options that would pair well with a sausage spinach brie omelette. One option is to serve it with a side of roasted potatoes or hash browns for a hearty breakfast. Another option is to serve it with a fresh fruit salad or sliced avocado for a lighter and healthier option. Additionally, a slice of toasted bread or a croissant would complement the omelette nicely. Finally, a cup of coffee or tea would be the perfect beverage to enjoy with this delicious breakfast dish.

Whats the best sauce for a sausage spinach brie omelette?

The best sauce for a sausage spinach brie omelette would be a creamy hollandaise sauce. The richness of the hollandaise sauce complements the creaminess of the brie cheese, while the tanginess of the sauce cuts through the richness of the sausage. Additionally, the spinach adds a fresh and earthy flavor to the dish, which pairs well with the buttery and lemony flavors of the hollandaise sauce. Overall, the hollandaise sauce adds a luxurious touch to the omelette and enhances the flavors of all the ingredients.

Sausage spinach brie omelette health benefits

The sausage spinach brie omelette can provide some health benefits as it contains protein from the sausage and eggs, calcium from the brie cheese, and vitamins and minerals from the spinach. However, it is also high in saturated fat and sodium from the sausage and cheese. To make a healthier omelette, you can use lean protein sources such as turkey or chicken, low-fat cheese, and add more vegetables such as bell peppers, mushrooms, and tomatoes. This will increase the fiber and nutrient content while reducing the saturated fat and sodium.





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