Welcome to omelette recipes! If you’re looking for a quick and easy breakfast that packs a punch, then you’re in the right place. Our spicy scrambled eggs recipe is perfect for those who love a little heat in their morning meal. With just a few simple ingredients and a bit of spice, you can whip up a delicious and satisfying breakfast in no time. So, let’s get cracking! We’ve made this spicy scrambled eggs recipe easy to follow 👨🍳.
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Ingredients
- 4 eggs
- 1/4 cup milk
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cumin
- 1/4 teaspoon chili powder
- 1/4 teaspoon paprika
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1 tablespoon butter
- 1/4 cup shredded cheddar cheese
- 1/4 cup chopped fresh cilantro
Instructions
- Whisk together 4 eggs, 1/4 cup milk, 1/4 teaspoon salt, 1/4 teaspoon black pepper, 1/4 teaspoon cumin, 1/4 teaspoon chili powder, 1/4 teaspoon paprika, 1/4 teaspoon garlic powder, and 1/4 teaspoon onion powder in a bowl.
- Heat 1 tablespoon butter in a nonstick skillet over medium heat.
- Add the egg mixture to the skillet and cook, stirring occasionally, until the eggs are set but still moist, about 3-4 minutes.
- Sprinkle 1/4 cup shredded cheddar cheese over the eggs and stir until melted.
- Remove from heat and sprinkle with 1/4 cup chopped fresh cilantro.
- Serve hot with toast or tortillas.
How long does spicy scrambled eggs last in the fridge?
Spicy scrambled eggs can be stored in the fridge for up to four days after cooking. It is important to store them in an airtight container to prevent any contamination or spoilage. When reheating, make sure to heat them thoroughly to an internal temperature of 165°F to ensure they are safe to eat. If the eggs have been sitting out at room temperature for more than two hours, it is best to discard them to avoid the risk of foodborne illness.
Low calorie spicy scrambled eggs recipe substitutions
To make this recipe lower in calories, there are a few substitutions that can be made. Firstly, you can use egg whites instead of whole eggs to reduce the calorie and fat content. Secondly, you can use a low-fat milk or a plant-based milk such as almond milk instead of whole milk. Thirdly, you can reduce the amount of butter used or use a non-stick cooking spray instead. Fourthly, you can use a low-fat cheese or reduce the amount of cheese used. Lastly, you can skip the toast or tortillas and serve the eggs with a side of fresh vegetables such as sliced tomatoes or avocado to add more nutrients and fiber to the meal. By making these substitutions, you can significantly reduce the calorie content of this recipe while still enjoying a delicious and satisfying meal.
What to serve with a spicy scrambled eggs?
Spicy scrambled eggs are a delicious and easy breakfast option that can be served with a variety of sides. For a classic breakfast, consider serving the eggs with toast, bacon, and sliced avocado. For a healthier option, pair the eggs with a side of fresh fruit or a green salad. If you’re looking for something heartier, try serving the eggs with a side of roasted potatoes or hash browns. Alternatively, you could also serve the eggs with a warm tortilla and some black beans for a Mexican-inspired breakfast. Whatever you choose, the spicy scrambled eggs are sure to be a hit!
Whats the best sauce for a spicy scrambled eggs?
The best sauce for spicy scrambled eggs is a simple homemade salsa. To make the salsa, combine diced tomatoes, diced onions, minced garlic, chopped cilantro, lime juice, salt, and a diced jalapeño pepper (or more if you like it really spicy) in a bowl. Mix well and let it sit for a few minutes to allow the flavors to meld together. Spoon the salsa over your scrambled eggs and enjoy the delicious combination of spicy and savory flavors. Alternatively, you could also use hot sauce or sriracha if you prefer a more intense heat.
Spicy scrambled eggs health benefits
Spicy scrambled eggs can have some health benefits. The capsaicin in chili peppers, which is responsible for the spicy flavor, has been shown to have anti-inflammatory and antioxidant properties. Additionally, eggs are a good source of protein and contain essential vitamins and minerals. However, it is important to note that adding too much salt or unhealthy fats (such as butter or cheese) to the recipe can negate these benefits. To make a healthier breakfast, consider making a vegetable omelette with spinach, tomatoes, and mushrooms, using minimal oil and seasoning with herbs and spices instead of salt.
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