Welcome to our omelette recipe page! If you’re looking for a tasty and protein-packed breakfast, you’ve come to the right place. Our recipe for turkey basil cheddar omelette is a delicious and satisfying option that’s sure to fuel your day. Packed with flavorful turkey, fresh basil, and melty cheddar cheese, this omelette is a guaranteed crowd-pleaser. So grab your whisk and frying pan, and let’s get cooking! We’ve made this turkey basil cheddar omelette recipe easy to follow 👨🍳.
- 3 large eggs
- 1/4 cup cooked turkey, shredded
- 1/4 cup cheddar cheese, shredded
- 2 tablespoons chopped fresh basil
- Salt and pepper to taste
- 1 tablespoon butter
1. In a small bowl, beat the eggs until they are light and frothy.2. Add the shredded turkey, cheddar cheese, basil, salt, and pepper to the bowl.3. Melt the butter in a non-stick skillet over medium heat.4. Add the egg mixture to the skillet and spread it evenly.5. Cook until the bottom is set and the top is still slightly runny.6. Using a spatula, fold the omelette in half and cook for an additional 1-2 minutes, until the cheese is melted and the egg is cooked through.7. Slide the omelette onto a plate and serve hot.
How long does turkey basil cheddar omelette last in the fridge?
A turkey basil cheddar omelette can be stored in the fridge after cooking for up to 3-4 days. However, it is best to consume it within 1-2 days to ensure its freshness and quality. To store the omelette, let it cool to room temperature and then place it in an airtight container or wrap it tightly with plastic wrap. It is important to refrigerate the omelette as soon as possible after cooking to prevent bacterial growth and spoilage. When reheating, make sure to heat it thoroughly to an internal temperature of 165°F to ensure food safety.
Low calorie turkey basil cheddar omelette recipe substitutions
To make this turkey basil cheddar omelette recipe lower calorie, you can make a few simple substitutions. First, you could use egg whites instead of whole eggs to reduce the amount of fat and calories. Instead of using cheddar cheese, which is high in fat and calories, you could use a low-fat cheese or simply reduce the amount of cheese used. Another option would be to use a leaner protein source, such as turkey breast, which has fewer calories and less fat than dark meat. Finally, you could use a non-stick spray or a small amount of oil instead of butter to further reduce the calorie count. By making these substitutions, you can enjoy a delicious and satisfying omelette while still keeping your calorie intake in check.
What to serve with turkey basil cheddar omelette?
A simple side dish with a turkey basil cheddar omelette could be a light green salad with a lemon vinaigrette dressing. Another option could be roasted asparagus or sautéed mushrooms. If you are looking for something heartier, you could serve the omelette with roasted potatoes or a slice of toast. Additionally, fresh fruit salad can also be a refreshing side dish that complements the flavors of the omelette.
Whats the best sauce for turkey basil cheddar omelette?
The best sauce for a turkey basil cheddar omelette would be a simple tomato sauce. Its tangy flavor complements the savory notes of the turkey and cheddar cheese, while the herbs in the tomato sauce blend well with the fresh basil in the omelette. Plus, the acidity in the sauce helps cut the richness of the cheese and eggs, making for a well-balanced and satisfying breakfast. Alternatively, a pesto sauce would also work well, bringing a stronger basil flavor to the dish.
Turkey basil cheddar omelette health benefits
Eating a turkey basil cheddar omelette can have several health benefits. Turkey is a lean source of protein and contains essential amino acids that can help build and repair muscle tissue. Basil is an herb that is rich in antioxidants and anti-inflammatory compounds, which may lower the risk of chronic diseases. Cheddar cheese is an excellent source of calcium, which supports strong bones, and contains vitamin B12 and vitamin D. However, it is important to keep in mind that this recipe may not be very nutritious if made with excessive amounts of cheese or oil. If you are looking for a healthier option, you can try making a veggie omelette with spinach, tomato, mushroom, and onion. This recipe would be rich in fiber, vitamins, and minerals, without the high calorie content of cheese.
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