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Canadian Omelette Recipe

Hello there and welcome to Omelette Recipes! Today, we’re excited to share with you the recipe for a classic Canadian omelette. Made with fluffy eggs, savory bacon, gooey cheese, and fresh green onions, this omelette is a hearty and delicious way to start your day. Whether you’re a seasoned home cook or just beginning your journey in the kitchen, this recipe is sure to become a new family favorite. So, grab your ingredients and let’s get cooking! We’ve made this canadian omelette recipe easy to follow 👨‍🍳.

canadian omelette ingredients

Ingredients

  • 3 eggs
  • 1 tbsp. butter
  • 1/4 cup shredded cheddar cheese
  • 2 tbsp. chopped green onions
  • 2 slices cooked bacon, crumbled
  • Salt and pepper to taste

Instructions

  1. In a small bowl, beat the eggs with a fork until well blended.
  2. In a non-stick skillet, melt the butter over medium-high heat.
  3. Add the beaten eggs to the skillet and cook for 2-3 minutes until the eggs start to set.
  4. Sprinkle the shredded cheddar cheese, chopped green onions, and crumbled bacon over the eggs.
  5. Using a spatula, fold the omelette in half to cover the toppings.
  6. Cook for an additional minute or until the cheese is melted and the eggs are fully cooked.
  7. Season with salt and pepper to taste.
  8. Slide the omelette onto a plate and serve immediately.

canadian omelette

How long does canadian omelette last in the fridge?

Canadian omelettes are typically made with eggs, bacon, cheese, and vegetables like onions and peppers. Cooked Canadian omelettes can be stored in the fridge for up to 4 days if they are stored properly. It is important to let the omelette cool down to room temperature before putting it in the fridge. Once cooled, it should be placed in an airtight container or covered with plastic wrap to prevent moisture and odors from getting in. When reheating, make sure to heat it thoroughly to an internal temperature of at least 165°F to ensure food safety. It is generally not recommended to freeze cooked omelettes as they tend to lose their texture and become watery upon thawing.

Low calorie canadian omelette recipe substitutions

To make this recipe lower in calories, there are several substitutions you can make. First, you can use egg whites or a combination of egg whites and whole eggs to reduce the fat and calorie content. Second, you can reduce the amount of cheese by using a low-fat cheese or using less than the recommended 1/4 cup. Third, you can substitute the butter with a cooking spray or a small amount of vegetable oil. Fourth, you can use turkey bacon or tofu bacon instead of traditional bacon to cut down on saturated fat and calories. Finally, you can use herbs and spices instead of salt for flavoring to reduce sodium intake. By implementing these substitutions, you can still enjoy a tasty and satisfying Canadian omelette while reducing the overall calorie count.

What to serve with a canadian omelette?

A Canadian omelette is a filling breakfast dish made with eggs, bacon, and cheese. To complement the rich flavors of this dish, some tasty side dishes include roasted potatoes, fruit salad, and whole wheat toast. The roasted potatoes provide a savory and crunchy texture that pairs well with the soft and cheesy omelette. A fruit salad offers a refreshing and healthy balance to the hearty omelette, while the whole wheat toast provides an additional source of carbs to keep you fueled throughout the day.

Whats the best sauce for a canadian omelette?

When it comes to the Canadian omelette, the best sauce to pair it with is a classic hollandaise sauce. This velvety-rich sauce is made with egg yolks, butter, and lemon juice, giving it a tangy and rich flavor that perfectly complements the filling of a Canadian omelette. The hollandaise sauce adds a luxurious touch to the dish, making it perfect for special occasions or weekend brunches. If you don’t want to make the sauce from scratch, you can find ready-made hollandaise sauce in most grocery stores. Simply heat it up and drizzle it over your omelette for a delicious finishing touch!

Canadian omelette health benefits

A Canadian omelette typically contains eggs, cheese, and ham or bacon. While this recipe may be tasty, it is not the healthiest option. Consuming too much saturated fat from cheese and meat can contribute to high cholesterol levels and an increased risk of heart disease. Instead, a healthier alternative would be a vegetable and herb omelette. Use egg whites or a combination of whole eggs and egg whites, add chopped vegetables such as spinach, peppers, onions, and mushrooms, and sprinkle with fresh herbs like parsley, chives, or basil. This recipe provides protein and fiber, is low in saturated fat, and is packed with vitamins and antioxidants to promote overall health.

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