Welcome to Omelette Recipes! Today’s recipe is a deliciously simple dish that combines two breakfast classics – eggs and baked potatoes. These eggs in baked potatoes are not only easy to make, but also customizable to your liking. Whether you’re making a quick breakfast for one or serving a large crowd, this dish is sure to satisfy any appetite. So, let’s get started and whip up some of the best eggs in baked potatoes you have ever tasted! We’ve made this eggs in baked potatoes easy to follow 👨🍳.
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Ingredients
- Potatoes 4, large, scrubbed and dried
- Butter 1 Tbsp
- Chopped chives 1 Tbsp Salt 1 tsp
- Ground black pepper 1/4 tsp Grated nutmeg a dash Double (heavy) cream 4 Tbsp
- Eggs 4
Instructions
- Preheat the oven to 190°C (375°F).
- Scratch the potatoes with a fork lightly and dry them properly. Bake them in the oven for 30 minutes.
- Once the potatoes are cooked, remove them from the oven. Remember to leave the oven at 190°C (375°F). Cut off the tops of the potatoes, roughly 2.5-cm (1-in) off the top to make sure that there is enough space. Use a teaspoon to scoop the inside of the potatoes out, taking care not to break the skin. Put the potato skins aside.
- Mash the potato in a mixing bowl with butter, using a fork or potato masher. To this mixture, add chives, salt, pepper and nutmeg. Stir in cream and beat until everything is mixed properly. Gradually beat in eggs, mixing well.
- Using the egg and cream mixture, fill each potato shell. Place them in a baking dish.
- Return the dish to the oven and bake for 10-12 minutes until the filling is slightly browned on top.
- Serve hot.
How long does eggs in baked potatoes last in the fridge?
It is recommended that any leftover baked potatoes with eggs should be stored in an airtight container in the fridge and consumed within 3-4 days. It is important to make sure the potatoes are fully cooked before adding the eggs and that the eggs are also fully cooked before consuming. It is also best to reheat the leftovers thoroughly before eating. If there are any signs of spoilage, such as an off smell or mold, the dish should be discarded.
Low calorie eggs in baked potatoes substitutions
To make this recipe lower in calories, there are a few substitutions that can be made. Firstly, substituting regular potatoes with sweet potatoes can decrease the calorie count. Secondly, using a cooking spray instead of butter can significantly lower the calorie count. Thirdly, using skimmed milk instead of heavy cream can again reduce the calorie count. Finally, using egg whites instead of whole eggs can further lower the calorie count while still providing necessary protein. These substitutions can make this recipe lower in calorie while still maintaining its taste and nutritional value.
What to serve with eggs in baked potatoes?
There are many delicious sides that pair well with eggs in baked potatoes. You can top your potatoes with crispy bacon or ham, sautéed mushrooms and onions, diced tomatoes, or avocado slices. For a heartier meal, you can also serve the potatoes with a side of toast, baked beans, or a fresh garden salad. Don’t be afraid to get creative and experiment with different flavor combinations to find your perfect pairing.
Whats the best sauce for eggs in baked potatoes?
When it comes to topping baked potatoes with eggs, there are a variety of sauces that can do the job perfectly. However, if you’re looking for a classic and delicious option, hollandaise sauce is the way to go. It’s creamy and buttery, with just the right touch of tanginess from the lemon juice. Plus, it pairs perfectly with the rich flavor of baked potatoes and the creamy texture of the eggs. Just be sure to use a quality hollandaise recipe, whether homemade or store-bought, to ensure the perfect consistency and flavor.
Eggs in baked potatoes health benefits
Eating eggs in baked potatoes can provide several health benefits. Eggs are a good source of protein, which can help in muscle building, weight loss, and maintaining overall health. They also contain cholesterol, vitamin B12, and vitamin D. Baked potatoes are a nutritious source of carbohydrates, fiber, and potassium that can support healthy digestion, blood pressure, and heart function. Together, eggs and baked potatoes can make for a delicious and nutrient-dense meal that can keep you full and energized throughout the day. However, it is important to keep in mind that portion size and cooking methods can impact the overall healthiness of the meal.
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