Taiwanese Egg Recipe

Hello and welcome to our omelette recipe collection! Today, we are excited to share with you a delicious and easy-to-make recipe for Taiwanese-style egg omelette. This dish is a popular street food in Taiwan and it’s perfect for a quick breakfast or snack. With just a few simple ingredients, you can make this fluffy and flavorful omelette in no time. So let’s get started! We’ve made this taiwanese egg recipe easy to follow 👨‍🍳.

taiwanese egg ingredients


  • 4 large eggs
  • 1/4 cup soy sauce
  • 1/4 cup water
  • 2 tablespoons brown sugar
  • 1 green onion, chopped
  • 1 tablespoon vegetable oil


  1. Whisk together 1/4 cup of soy sauce, 1/4 cup of water, 2 tablespoons of brown sugar, and 1 chopped green onion in a small bowl.
  2. Crack 4 large eggs into a mixing bowl and whisk until well beaten.
  3. Heat 1 tablespoon of vegetable oil in a nonstick skillet over medium heat.
  4. Add the beaten eggs to the skillet and swirl the pan to create an even layer.
  5. Pour the soy sauce mixture over the eggs and let the mixture cook for about 2-3 minutes until the eggs are set but slightly runny on top.
  6. Using a spatula, fold the eggs in half and let it cook for another minute until the sauce is heated through.
  7. Transfer the eggs to a plate and serve hot.

taiwanese egg

How long does taiwanese egg last in the fridge?

Taiwanese egg is a boiled egg that is soaked in a mixture of soy sauce, tea, and spices. After cooking, the Taiwanese egg can be stored in an airtight container in the fridge for up to one week. It is important to ensure that the egg is completely submerged in the soy sauce mixture to ensure it stays fresh and flavorful. It is also important to keep the container sealed and away from strong-smelling foods to prevent any odors from seeping into the eggs. Before consuming the egg, it is recommended to let it sit at room temperature for a few minutes to allow it to come to the desired temperature.

Low calorie taiwanese egg recipe substitutions

To make the Taiwanese egg recipe lower in calories, there are a few substitutions that can be made. Firstly, instead of using four large eggs, the recipe could use 2-3 large eggs and 1-2 egg whites to reduce the overall calorie count. Alternatively, for a completely plant-based option, the eggs could be substituted with tofu or chickpea flour. Instead of brown sugar, a zero-calorie sweetener like stevia or monk fruit sweetener could be used to sweeten the sauce. Finally, the vegetable oil could be substituted with a calorie-free cooking spray to remove some of the added calories. By making these small changes, the recipe can be made lighter without compromising on flavor.

What to serve with a taiwanese egg?

Taiwanese egg is a delicious and versatile dish that can be served on its own as a snack or as a side dish to other main entrees. To enhance the flavor and texture of the egg, it is best to serve it with some light and refreshing side dishes that complement its rich and savory taste. Some great options for side dishes to serve with Taiwanese egg include pickled vegetables, sliced cucumber, fresh lettuce, or a side of rice. These options not only add extra flavor, but also provide additional nutrients and a balanced meal. Overall, serving Taiwanese egg with some light and refreshing sides is a great way to enjoy this delicious and satisfying dish.

Whats the best sauce for a taiwanese egg?

One popular sauce for Taiwanese egg is a mixture of soy sauce, vinegar, and sesame oil. This combination adds a savory and tangy flavor to the dish, and the sesame oil provides a nutty undertone that complements the egg’s richness. Other ingredients such as chopped garlic, ginger, and scallions can be added for an extra layer of complexity. The sauce can be drizzled on top of the egg or served on the side for dipping. Ultimately, the best sauce for Taiwanese egg will depend on personal preference, but this classic soy-vinegar-sesame oil combination is a great place to start.

Taiwanese egg health benefits

Taiwanese egg, commonly known as tea egg, is a boiled egg that is marinated in a soy sauce and tea mixture. While it is a popular snack that is rich in protein, there are no specific health benefits associated with it. However, there are many nutritious and delicious alternatives that you can prepare as a chef. For example, you can make a quinoa and vegetable stir-fry or a grilled salmon dish with roasted sweet potatoes. Both of these recipes are high in protein and packed with vitamins and minerals that are essential for maintaining good health.





Turkey and Cheese Omelette

Goat Cheese and Tomato Omelette

Tomato and Mozzarella Omelette

Leave a Reply

Your email address will not be published. Required fields are marked *